New Releases

Feeling stuck in a rut? Craving more energy and motivation to move your body?'Fit Mind, Fit Life: Motivation for Movement' is your daily dose of inspiration to embrace a healthier, happier lifestyle. Join us as we explore the powerful connection between mental well-being and physical activity. Through inspiring stories, expert advice, and practical tips, we'll guide you on your journey to overcome exercise barriers, discover joy in movement, and achieve your fitness goals. Whether you're a seasoned athlete or just starting out, this podcast will empower you to unlock your potential and ...

Welcome to Mindful Warrior Alliance—the podcast where military strength meets the deeply personal journey of infertility.Hosted by Kerri Bicskei, Air Force military spouse, former professional athlete, psychotherapist, and founder of the nonprofit Mindful Warrior Alliance, this show is a lifeline for service members and spouses navigating the emotional, physical, and financial challenges of fertility and IVF.Each episode features real conversations with reproductive endocrinologists, fertility nurses, mental health professionals, and military families who’ve walked this path. We dive into ...

Feeling isolated? Longing for genuine connection but unsure where to start? 'The Connection Cure: Overcoming Loneliness' is here to guide you on a journey of rediscovering the power of human connection. Through insightful conversations, expert advice, and practical strategies, this podcast empowers you to break free from loneliness, build meaningful relationships, and create a fulfilling social life. Whether you're navigating new city living, struggling with social anxiety, or simply seeking deeper connections, we offer relatable stories, actionable tips, and a supportive community to help you...

Our self-talk plays a significant role in what we manifest in our lives because our thoughts and beliefs shape our reality. Through his work coaching elite athletes, Gerry Hussey knows how to create a winning mindset. Here, he shares his most powerful tools of transformation. By learning how to cultivate the habit of running a consistently positive inner story, you will begin to take your energy away from the story of pain and fear and focus on a new story of confidence, empowerment and freedom.

Would you like to spend plenty of energy to reinvent yourself, mentally and physically, and change the way you live your life? What if you could activate a new type of energy that remained unused since your birth? This form of energy actually exists and his name is Kundalini! Well, Kundalini refers to the spiritual energy located within the spine. This energy takes the form of a female snake that is set coiled three times around the base of the spine. An utterly coiled form is how Kundalini first starts for everyone.

In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's an audiobook filled with journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live.

Welcome to ”Next Level Selling, Next Level Life”! This is your ultimate destination for mastering the art of sales and achieving unparalleled success in life. Hosted by ”Mad” Mike, a former US Army Ranger and top sales strategist, this podcast dives into battle-tested tactics, mental toughness, and innovative strategies that will catapult your career to new heights. Whether you’re an aspiring sales professional, seasoned executive, or driven entrepreneur, each episode is packed with actionable insights, and powerful techniques to help you break barriers and take your career and life ...

Welcome to ”Next Level Selling, Next Level Life”! This is your ultimate destination for mastering the art of sales and achieving unparalleled success in life. Hosted by ”Mad” Mike, a former US Army Ranger and top sales strategist, this podcast dives into battle-tested tactics, mental toughness, and innovative strategies that will catapult your career to new heights. Whether you’re an aspiring sales professional, seasoned executive, or driven entrepreneur, each episode is packed with actionable insights, and powerful techniques to help you break barriers and take your career and life ...

Specifically written with today’s busy teens in mind, The Teen Life Skills and Mindset Handbook is engaging and relatable offering practical advice through myth-busting, actionable steps, and storytelling of the author's personal experiences of love, loss, and close encounters to reinforce the lessons.

It takes strength not to curse someone out when they’re being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression.

Welcome to ”Next Level Selling, Next Level Life”! This is your ultimate destination for mastering the art of sales and achieving unparalleled success in life. Hosted by ”Mad” Mike, a former US Army Ranger and top sales strategist, this podcast dives into battle-tested tactics, mental toughness, and innovative strategies that will catapult your career to new heights. Whether you’re an aspiring sales professional, seasoned executive, or driven entrepreneur, each episode is packed with actionable insights, and powerful techniques to help you break barriers and take your career and life ...

Dieses Buch gibt einen Einblick in eine völlig neue Art, zwischenmenschliche Beziehungen zu betrachten. Es ist radikal anders, als alle anderen Bücher, die Sie bis jetzt gelesen haben. Das Verständnis, das in diesem Buch beschrieben wird, wird Ihnen dabei helfen, alle Menschen um Sie herum besser zu verstehen: Ihren Partner, Ihre Familie, Freunde und Kollegen und somit auch sich selbst. Dieses Verständnis wird Ihre zwischenmenschlichen Beziehungen für immer verändern.

Ziel dieses Buches: Dieses Buch ist eine Einladung, dein wahres Selbst zu entdecken und deine innere Stärke zu entfesseln. Elke Rosenfelder möchte dir zeigen, wie du deine Schöpferkraft leben und ein Leben im Flow erreichen kannst. Ziel ist es, dir Werkzeuge und Inspirationen an die Hand zu geben, damit du ein erfülltes und freudvolles Leben führen kannst. Wovon du profitierst, wenn du dieses Buch liest: Potenzialentfaltung: Lerne, wie du dein wahres Selbst erkennst und dein volles Potenzial entfesselst. Persönlichkeitsentwicklung: Stärke deine Persönlichkeit und finde deine innere Kraft.

Mind Gym & Building Confidence for a Competitive Edge Unlock the Power of Your Mind and Gain the Competitive Edge You Need! In today’s fast-paced world, success isn’t just about talent or hard work—it’s about mental strength, resilience, and unshakable confidence. Whether you're an athlete, entrepreneur, student, or professional, your mind is the most powerful tool you have. But are you training it as rigorously as you train your body or refine your skills?

While an audiobook cannot replace therapy, it can be a phenomenal complement to professional guidance, offering transformative insights that foster deeper self-awareness and growth. If you feel overwhelmed by past experiences, this comprehensive guide delivers clarity, empathy, and the opportunity for a true breakthrough.

Welcome to Stargirl Society—the podcast that inspires you to reclaim your power and create the life of your dreams. Hosted by Phoebe Goldsmith, this is your invitation to live your happiest life in full alignment with your highest self. Whether you’re looking to heal from toxic relationships, master the art of manifestation, overcome mental health hurdles, or cultivate unshakeable confidence, Phoebe is here to help you tune in and start living the abundant, empowered life you deserve to live.

In a world where traditional masculinity demands emotional restraint, this book reimagines what it means to be a man. It challenges men to go beyond societal expectations and explore the depth of their emotional strength. Through personal experience and vulnerability, it opens the door to a new way of living—one that embraces emotional honesty, resilience, and connection.

Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.

Get Off the Bench & Into the Game incorporates basketball skills and applies them to life. Franqua “Coach Q” Bedell shares experiences he has encountered throughout his life and coaching career. This book is a Success Strategy Playbook that implements leaderships techniques and helps discover one’s inner strength.

In this deeply honest and often hilarious collection, anxiety isn’t a villain to conquer—it’s a character we get to know, laugh with, and eventually walk beside. With 180 original rhyming poems, this book invites you into a journey of breath, bravery, and beautifully imperfect healing. Some poems will make you laugh out loud. Some will sit quietly beside you in your most anxious moments. All are written to remind you: You are not broken. You are becoming.