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10-Minute Daily Strength Training for Seniors
- Simple Exercises to Boost Strength, Balance, and Independence
- By: Allan Fox
- Narrated by: Kim Miller
- Length: 3 hrs and 45 mins
- Unabridged
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Strength training is the secret to maintaining health, vitality, and independence for many years to come. Discover how it can transform your life!
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10-Minute Daily Strength Training for Seniors
- Simple Exercises to Boost Strength, Balance, and Independence
- Narrated by: Kim Miller
- Length: 3 hrs and 45 mins
- Release date: 05-05-2025
- Language: English
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Non-member price: $20.83 or 1 Credit
Sale price: $20.83 or 1 Credit
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