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Anxiety Disorders
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- By: Dr Russell Kennedy
- Length: Not Yet Known
- Unabridged
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The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- Length: Not Yet Known
- Release date: 19-09-2024
- Language: English
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Non-member price: $42.54 or 1 Credit
Sale price: $42.54 or 1 Credit
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- By: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Unabridged
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People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Release date: 28-05-2024
- Language: English
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Non-member price: $19.02 or 1 Credit
Sale price: $19.02 or 1 Credit
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Anticipating Heaven
- Spiritual Comfort and Practical Wisdom for Life's Final Chapters
- By: Dr. Pamela P. Pyle
- Length: 6 hrs and 13 mins
- Unabridged
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We all are living an earthly story with a beginning, middle, and end. While aspects of our story's closing hold mystery, we do not have to feel lost as we move toward it. We instead can lean on the support and wisdom of others who know the path ahead. In Anticipating Heaven, a medical expert with a Christian faith will lead you through end-of-life matters, offering practical advice and spiritual comfort.
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Anticipating Heaven
- Spiritual Comfort and Practical Wisdom for Life's Final Chapters
- Length: 6 hrs and 13 mins
- Release date: 07-01-2025
- Language: English
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Non-member price: $26.61 or 1 Credit
Sale price: $26.61 or 1 Credit
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How to Parent Your Anxious Toddler
- By: Natasha Daniels
- Length: 10 hrs
- Unabridged
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Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bedtime such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective.
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How to Parent Your Anxious Toddler
- Length: 10 hrs
- Release date: 19-09-2024
- Language: English
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Non-member price: $37.98 or 1 Credit
Sale price: $37.98 or 1 Credit
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Ce n'est pas toi le problème !
- By: Pierre Bordaberry
- Narrated by: Nicolas Djermag
- Length: 6 hrs and 32 mins
- Unabridged
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Anxiété, dépression, problèmes de poids... Pierre Bordaberry a.k.a Psykocouac te donne les clés pour agir contre les troubles psy qui te gâchent la vie.
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Ce n'est pas toi le problème !
- Narrated by: Nicolas Djermag
- Length: 6 hrs and 32 mins
- Release date: 29-05-2024
- Language: French
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Non-member price: $34.07 or 1 Credit
Sale price: $34.07 or 1 Credit
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