Most listened
21 - 40 of 100 results-
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The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- By: Dr Gina Cleo
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance5 out of 5 stars 67
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Story4.5 out of 5 stars 67
Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....
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5 out of 5 stars
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Amazing
- By shewit kidane on 26-01-2024
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21. The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Release date: 03-01-2024
- Language: English
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$26.99 or free with 30-day trial
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 63
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Performance4.5 out of 5 stars 45
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Story4.5 out of 5 stars 45
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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5 out of 5 stars
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Useful book
- By AC on 31-01-2020
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22. The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Release date: 30-04-2019
- Language: English
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$21.99 or free with 30-day trial
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 185
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Performance4.5 out of 5 stars 161
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Story4.5 out of 5 stars 160
For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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5 out of 5 stars
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First scepticism and then awe
- By Rainer Schowalter on 11-07-2025
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23. How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 14-01-2021
- Language: English
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$16.99 or free with 30-day trial
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- By: Robert Sapolsky
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 74
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Story4.5 out of 5 stars 76
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....
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5 out of 5 stars
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Life makes a little more sense now
- By Barry Lucas on 17-02-2019
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24. Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Release date: 31-12-2012
- Language: English
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$42.99 or free with 30-day trial
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 131
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Story4.5 out of 5 stars 130
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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5 out of 5 stars
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I would give this 6.5 stars if i could.
- By Mason Dwy on 28-05-2019
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25. Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-2016
- Language: English
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$22.99 or free with 30-day trial
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Stop Fixing Yourself
- Wake Up, All Is Well
- By: Anthony De Mello
- Narrated by: Sunny Patel
- Length: 2 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 19
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 14
We were brainwashed by society into building our life on the unquestioned belief that without money, power, success, approval, romance, etc., we cannot be happy. Suppose there is a way of waking up from all that....
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5 out of 5 stars
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a good listen
- By Amazon Customer on 30-06-2025
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26. Stop Fixing Yourself
- Wake Up, All Is Well
- Narrated by: Sunny Patel
- Length: 2 hrs and 56 mins
- Release date: 21-09-2021
- Language: English
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$16.99 or free with 30-day trial
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Tell Me Again
- A Memoir
- By: Amy Thunig
- Narrated by: Amy Thunig, Clementine Ford
- Length: 4 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 722
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Performance5 out of 5 stars 672
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Story5 out of 5 stars 669
For years, Amy Thunig thought she knew all the details about the day she was born, often demanding that the story of her birth be retold....
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5 out of 5 stars
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Complex, moving and beautiful
- By Norman J Walsh on 03-11-2022
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27. Tell Me Again
- A Memoir
- Narrated by: Amy Thunig, Clementine Ford
- Length: 4 hrs and 15 mins
- Release date: 01-11-2022
- Language: English
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$23.99 or free with 30-day trial
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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Overall4 out of 5 stars 42
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Performance4 out of 5 stars 41
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Story4 out of 5 stars 41
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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5 out of 5 stars
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Practical with good stories to follow.
- By Yansun on 07-07-2024
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28. So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-2024
- Language: English
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$14.99 or free with 30-day trial
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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3 out of 5 stars
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A disappointment following the first 2 books
- By Anonymous User on 02-04-2023
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29. Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 01-09-2021
- Language: English
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$21.99 or free with 30-day trial
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The Asylum
- By: Ann Cusack - contributor, Carol Minto, Joe Cusack - contributor
- Narrated by: Fiona McNeill
- Length: 8 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 68
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Performance5 out of 5 stars 66
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Story5 out of 5 stars 66
For 46 years, Carol Minto has quietly gone about her life, carrying with her the most extraordinary and heartbreaking secrets....
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5 out of 5 stars
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omg
- By Anonymous User on 13-09-2022
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30. The Asylum
- Narrated by: Fiona McNeill
- Length: 8 hrs and 40 mins
- Release date: 05-08-2021
- Language: English
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$25.99 or free with 30-day trial
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- By: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 21
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Performance4 out of 5 stars 17
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Story4.5 out of 5 stars 18
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life....
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3 out of 5 stars
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Good book but…
- By Nykoal on 15-05-2025
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31. Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release date: 30-11-2021
- Language: English
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$24.99 or free with 30-day trial
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 250
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Performance4.5 out of 5 stars 202
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Story4.5 out of 5 stars 202
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated....
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1 out of 5 stars
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Unhelpful and irritating
- By Jamie on 01-05-2022
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32. Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Release date: 28-04-2020
- Language: English
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$14.99 or free with 30-day trial
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Do It Now: Overcoming Procrastination
- By: Fuschia Sirois, The Great Courses
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 50
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Story4 out of 5 stars 50
Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness....
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2 out of 5 stars
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Easy to sum up
- By Profit on 01-08-2022
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33. Do It Now: Overcoming Procrastination
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Release date: 02-09-2021
- Language: English
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$16.99 or free with 30-day trial
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Dating Essentials for Men
- The Only Dating Guide You Will Ever Need
- By: Dr. Robert Glover
- Narrated by: Robert Glover
- Length: 7 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 123
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Performance5 out of 5 stars 102
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Story5 out of 5 stars 102
It doesn't matter if you want to hook up, create a loving long-term relationship (LTR), get married and have kids, or create a harem filled with "friends with benefits," Dating Essentials for Men will teach you how....
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5 out of 5 stars
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You won’t regret this.
- By Anonymous User on 28-04-2021
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34. Dating Essentials for Men
- The Only Dating Guide You Will Ever Need
- Narrated by: Robert Glover
- Length: 7 hrs and 26 mins
- Release date: 27-08-2019
- Language: English
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$21.99 or free with 30-day trial
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Love First
- A Family's Guide to Intervention
- By: Debra Jay, Jeff Jay
- Narrated by: Paul Boehmer
- Length: 7 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
A standard-setting book on intervention, Love First has helped tens of thousands of families, friends, and professionals help those suffering from addiction....
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35. Love First
- A Family's Guide to Intervention
- Narrated by: Paul Boehmer
- Series: Structured Family, Book 1
- Length: 7 hrs and 47 mins
- Release date: 24-09-2015
- Language: English
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$26.99 or free with 30-day trial
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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 15
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....
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5 out of 5 stars
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BRILLIANT! HIGHLY RECOMMEND
- By Anonymous User on 16-06-2024
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36. A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Release date: 19-10-2021
- Language: English
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$27.99 or free with 30-day trial
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Real Life Organizing
- Clean and Clutter-Free in 15 Minutes a Day
- By: Cassandra Aarssen, Peter Walsh
- Narrated by: Ann Richardson
- Length: 4 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 60
Real Life Organizing offers clutter-free storage solutions and advice that can help you create a Pinterest-worthy home on a small budget: Learn how to organize your home, simplify life, and have more time for the things you love....
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5 out of 5 stars
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Helps to make life simpler
- By Anonymous User on 04-01-2021
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37. Real Life Organizing
- Clean and Clutter-Free in 15 Minutes a Day
- Narrated by: Ann Richardson
- Length: 4 hrs and 7 mins
- Release date: 28-08-2018
- Language: English
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$16.99 or free with 30-day trial
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The Art of Letting Go
- By: Rania Naim, Skyla Child, Marisa Bagnato, and others
- Narrated by: Tanya Eby
- Length: 1 hr and 36 mins
- Unabridged
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Overall4 out of 5 stars 16
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Performance4 out of 5 stars 14
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Story4 out of 5 stars 14
The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back....
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5 out of 5 stars
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Brilliant content and empathic narrator
- By Anonymous User on 20-04-2023
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38. The Art of Letting Go
- Narrated by: Tanya Eby
- Length: 1 hr and 36 mins
- Release date: 11-02-2020
- Language: English
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$12.99 or free with 30-day trial
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Mindful Parenting for ADHD
- A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
- By: Mark Bertin MD, Ari Tuckman PsyD - foreword
- Narrated by: William Sarris
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 5
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Story4 out of 5 stars 5
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....
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3 out of 5 stars
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yeah ok
- By Anonymous User on 01-02-2024
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39. Mindful Parenting for ADHD
- A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
- Narrated by: William Sarris
- Length: 7 hrs and 36 mins
- Release date: 16-02-2021
- Language: English
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$21.99 or free with 30-day trial
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Navigating Autism
- 9 Mindsets for Helping Kids on the Spectrum
- By: Temple Grandin PhD, Debra Moore PhD
- Narrated by: Laural Merlington
- Length: 10 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance4 out of 5 stars 3
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Story4.5 out of 5 stars 3
Empowering strategies for anyone who works with children and teens on the spectrum....
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40. Navigating Autism
- 9 Mindsets for Helping Kids on the Spectrum
- Narrated by: Laural Merlington
- Length: 10 hrs and 10 mins
- Release date: 26-10-2021
- Language: English
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$26.99 or free with 30-day trial
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