Top Relationships, Parenting & Personal Development Audiobooks

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu....

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated....

Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step....

The human brain is one of the most complex entities in the universe. With 86 billion neurons communicating through an intricate symphony of synaptic connections and neurochemicals,….

In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.

This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat....

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect...

In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.

The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down...

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....

Are you ready to unlock the power of manifestation and transform your life? Look no further! This transformative book is here to guide you on your journey to manifesting your dreams and creating the life you desire....

Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and...

Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....

Unlock the power of your mind to achieve rapid and sustainable weight loss with this comprehensive guide. Delving into the science and practice of gastric band hypnosis, this book provides you with the tools and knowledge needed to harness the incredible potential of your subconscious mind.

We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides...

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....

The Daily Promise is a collection of inspirational messages that invites us to make small daily changes in the way we treat ourselves and live our lives....

Don't let past failures determine your future success. With Self-Hypnosis Meditation for Weight-Loss Magnetism, you hold the key to unlocking a healthier, happier you. Start your transformative journey today and embrace the power of your mind....