Top Health & Wellness Audiobooks

Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

A book for clinicians and clients to use together that explains key concepts of body psychotherapy....

If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

One day Raymond Francis, a chemist and graduate of MIT, found himself in a hospital, battling for his life.....

Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn....

Resonating with the body's biofield, this frequency enhances communication and emotional connection....

How does the brain generate a conscious thought? And why does so much of our knowledge remain unconscious?....

Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? This topic and more are explored....

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz....

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student....

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....

Bestselling author Dr. Faith G. Harper adds to her series of zines, writing this time about grief....

Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....

This is a little book about soul freedom. It is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart....

This audiobook will show you how to create your own new reality through desire, imagination, and belief....