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Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- By: Deb Dana
- Narrated by: Coleen Marlo
- Length: 6 hrs and 43 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance3 out of 5 stars 2
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Story4 out of 5 stars 2
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....
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2 out of 5 stars
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Purchase the hard copy instead
- By Casey on 09-03-2021
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81. Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- Narrated by: Coleen Marlo
- Length: 6 hrs and 43 mins
- Release date: 19-05-2020
- Language: English
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- By: Donna Eden, David Feinstein
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 22
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 16
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....
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5 out of 5 stars
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Packed with invaluable information
- By Carnelian1 on 17-04-2019
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82. Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Release date: 17-05-2016
- Language: English
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Non-member price: $35.99 or 1 Credit
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance4.5 out of 5 stars 27
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Story5 out of 5 stars 27
Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....
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5 out of 5 stars
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Awesome fantastic very good
- By MickFromOz on 12-11-2021
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83. Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 09-12-2014
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- By: Kevin Simler, Robin Hanson
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 68
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Story4.5 out of 5 stars 68
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....
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5 out of 5 stars
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Definitely worth your time!
- By Nathan on 28-10-2018
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84. The Elephant in the Brain
- Hidden Motives in Everyday Life
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Release date: 25-09-2018
- Language: English
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Blood and Guts
- A History of Surgery
- By: Richard Hollingham
- Narrated by: Liam Gerrard
- Length: 8 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Today, astonishing surgical breakthroughs are making limb transplants, face transplants, and a host of other previously undreamed-of operations possible. But getting here has not been a simple story of medical progress....
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85. Blood and Guts
- A History of Surgery
- Narrated by: Liam Gerrard
- Length: 8 hrs and 32 mins
- Release date: 28-05-2019
- Language: English
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 17
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 10
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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5 out of 5 stars
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life changing book in so many ways
- By pjero mardesic on 29-05-2019
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86. Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 13-11-2018
- Language: English
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Non-member price: $31.99 or 1 Credit
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Aging Brilliantly
- How to Eat, Move, Rest, and Socialize Your Way to Long Life
- By: Dr. Patricia Pimentel Selassie
- Narrated by: Jennifer Aquino
- Length: 3 hrs and 36 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.
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87. Aging Brilliantly
- How to Eat, Move, Rest, and Socialize Your Way to Long Life
- Narrated by: Jennifer Aquino
- Length: 3 hrs and 36 mins
- Release date: 30-07-2024
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Tea Shoppe
- By: Josie Adams
- Narrated by: Nicola Barber
- Length: 40 mins
- Original Recording
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 25
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Story4.5 out of 5 stars 25
Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays....
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5 out of 5 stars
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Every single night!
- By Anonymous User on 20-04-2025
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88. The Tea Shoppe
- Narrated by: Nicola Barber
- Length: 40 mins
- Release date: 15-06-2020
- Language: English
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Non-member price: $6.99 or 1 Credit
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Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- By: Thomas Hübl, William Ury - foreword
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....
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89. Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Release date: 17-11-2020
- Language: English
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- By: Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
- Narrated by: Elizabeth Wiley
- Length: 9 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....
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5 out of 5 stars
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great content, great narration
- By KATARZYNA ADAMSON on 18-02-2024
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90. The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- Narrated by: Elizabeth Wiley
- Length: 9 hrs and 44 mins
- Release date: 01-10-2021
- Language: English
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Non-member price: $24.99 or 1 Credit
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....
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91. Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-2024
- Language: English
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Non-member price: $7.99 or 1 Credit
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10 Principles for Doing Effective Couples Therapy
- By: Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 21
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 20
In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice....
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5 out of 5 stars
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The Narator
- By Charles on 18-02-2019
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92. 10 Principles for Doing Effective Couples Therapy
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 11 mins
- Release date: 23-10-2018
- Language: English
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Non-member price: $21.99 or 1 Credit
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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Overall4 out of 5 stars 30
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Performance4 out of 5 stars 27
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Story4.5 out of 5 stars 27
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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5 out of 5 stars
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Excellent book
- By Merrilyn on 12-01-2019
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93. Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-2018
- Language: English
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 25
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....
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5 out of 5 stars
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Review Loving someone with BPD
- By David on 25-04-2020
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94. Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 24-11-2015
- Language: English
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Non-member price: $27.99 or 1 Credit
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My Daddy Is a Hero
- How Chris Watts Went from Family Man to Family Killer
- By: Lena Derhally
- Narrated by: Tanya Eby
- Length: 8 hrs and 14 mins
- Unabridged
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Overall4 out of 5 stars 32
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Performance4 out of 5 stars 30
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Story4 out of 5 stars 30
Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters....
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2 out of 5 stars
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Robotic reading
- By Anonymous User on 15-06-2021
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95. My Daddy Is a Hero
- How Chris Watts Went from Family Man to Family Killer
- Narrated by: Tanya Eby
- Length: 8 hrs and 14 mins
- Release date: 14-04-2020
- Language: English
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The Anatomy of Evil
- By: Michael H. Stone MD, Otto F. Kernberg MD
- Narrated by: Charles Constant
- Length: 16 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 27
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Story4 out of 5 stars 26
In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective....
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2 out of 5 stars
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Not what I expected
- By Anonymous User on 15-05-2020
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96. The Anatomy of Evil
- Narrated by: Charles Constant
- Length: 16 hrs and 3 mins
- Release date: 19-06-2018
- Language: English
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Non-member price: $33.99 or 1 Credit
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12 Principles for Raising a Child with ADHD
- By: Russell A. Barkley PhD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Unabridged
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Overall4 out of 5 stars 12
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Performance3.5 out of 5 stars 9
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Story4 out of 5 stars 10
Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....
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2 out of 5 stars
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no chapters, slow, and narrator terrible
- By L. Parsons on 17-03-2024
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97. 12 Principles for Raising a Child with ADHD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Release date: 31-05-2021
- Language: English
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- By: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
- Narrated by: Paul Brion
- Length: 8 hrs and 44 mins
- Unabridged
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Overall4 out of 5 stars 21
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Performance4 out of 5 stars 20
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Story4.5 out of 5 stars 20
In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork....
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5 out of 5 stars
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Facinating Evolutionary Process for Healing Lives
- By Vivien Moss on 03-11-2020
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98. Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- Narrated by: Paul Brion
- Length: 8 hrs and 44 mins
- Release date: 28-04-2020
- Language: English
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Sound Therapy: Motivation (963Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity....
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99. Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release date: 18-01-2024
- Language: English
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease....
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1 out of 5 stars
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Misleading stats analysis
- By Sme on 12-11-2024
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100. The Clot Thickens
- The Enduring Mystery of Heart Disease
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Release date: 22-11-2022
- Language: English
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