Top Health & Wellness Audiobooks

Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....

Magnificent Sex is based on the largest, in-depth interview study ever conducted with people who are having extraordinary sex. It gathers the nuggets for remarkable sex from the "experts", distilling them into an attainable blueprint for ordinary lovers....

In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective....

A book for clinicians and clients to use together that explains key concepts of body psychotherapy....

In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.

Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....

Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment....

Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural....

Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

Gratitude. Empathy. Mindfulness....

John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story....

In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you....

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

Empowering strategies for anyone who works with children and teens on the spectrum....

A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it.

Revisiting Dr. Michael Stone's groundbreaking 22-level Gradations of Evil Scale, a hierarchy of evil behavior first introduced in the book The Anatomy of Evil, Stone and Dr. Gary Brucato, a fellow violence and serious psychopathology expert, here provide even more detail....

It can come in waves - like tidal waves. It changes societies. It disrupts life. It ends lives. As far back as 3000 B.C.E. (the Bronze Age), plagues have stricken mankind. COVID-19 is just the latest example....

This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD)....