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La Méthode Glucose Goddess
- Le programme scientifique de 4 semaines pour réduire vos fringales, retrouver votre énergie et vous sentir en pleine forme
- By: Jessie Inchauspé, Florence Paban-Lebret - traductrice, Delphine Billaut - traductrice
- Narrated by: Camille Lamache
- Length: 1 hr and 50 mins
- Unabridged
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Overall0 out of 5 stars 0
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Fringales ? Fatigue chronique ? Accro au sucre ? Problèmes hormonaux ? En mauvaise santé ? Votre glycémie joue sûrement aux montagnes russes. Ce livre audio...
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21. La Méthode Glucose Goddess
- Le programme scientifique de 4 semaines pour réduire vos fringales, retrouver votre énergie et vous sentir en pleine forme
- Narrated by: Camille Lamache
- Length: 1 hr and 50 mins
- Release date: 08-06-2023
- Language: French
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The Ultimate Ketogenic Fitness Book: The Complete Guide to Optimizing Keto for a Better Quality of Life
- The Ultimate Ketogenic Fitness Bundle
- By: Bronson Dant
- Narrated by: Paul
- Length: 4 hrs and 10 mins
- Unabridged
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A collection of information from over 10 years of health and fitness coaching that you can use to improve your success following a Ketogenic lifestyle....
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22. The Ultimate Ketogenic Fitness Book: The Complete Guide to Optimizing Keto for a Better Quality of Life
- The Ultimate Ketogenic Fitness Bundle
- Narrated by: Paul
- Length: 4 hrs and 10 mins
- Release date: 20-12-2023
- Language: English
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Carb Cycling for Fast Easy Weight Loss 2nd Edition
- Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 55 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Staying fit by losing some weight can be considered as one of the most common strategies that you can take....
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23. Carb Cycling for Fast Easy Weight Loss 2nd Edition
- Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!
- Narrated by: Millian Quinteros
- Length: 55 mins
- Release date: 24-03-2015
- Language: English
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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24. Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 14-01-2020
- Language: English
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Non-member price: $27.99 or 1 Credit
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Atkins Diet
- The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
- By: Victor Locke
- Narrated by: Kevin Harding
- Length: 4 hrs and 38 mins
- Unabridged
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Overall1 out of 5 stars 1
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The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....
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1 out of 5 stars
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Very disappointing
- By Anonymous User on 24-10-2021
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25. Atkins Diet
- The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
- Narrated by: Kevin Harding
- Length: 4 hrs and 38 mins
- Release date: 27-01-2020
- Language: English
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- By: Leanne Vogel
- Narrated by: Leanne Vogel
- Length: 2 hrs and 40 mins
- Unabridged
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Overall4 out of 5 stars 13
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Performance4 out of 5 stars 12
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Story4 out of 5 stars 13
When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....
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1 out of 5 stars
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Where is my attached reference material???
- By Lou on 23-08-2017
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26. The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- Narrated by: Leanne Vogel
- Length: 2 hrs and 40 mins
- Release date: 28-07-2016
- Language: English
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Managing Type 2 Diabetes
- A Guide to Reducing Symptoms and Improving Your Health
- By: Dr David Cavan
- Narrated by: Dr David Cavan
- Length: 4 hrs and 11 mins
- Unabridged
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In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms.
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27. Managing Type 2 Diabetes
- A Guide to Reducing Symptoms and Improving Your Health
- Narrated by: Dr David Cavan
- Length: 4 hrs and 11 mins
- Release date: 16-01-2025
- Language: English
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The Carnivore Diet Handbook
- Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet
- By: K. Suzanne
- Narrated by: K. Suzanne
- Length: 3 hrs and 5 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story2 out of 5 stars 1
This is a must-listen for anyone considering the carnivore diet. Destroy your sugar cravings immediately, once and for all! Burn fat easily! Increase your strength and energy! People are turning to the carnivore diet because it works! It's easy to follow....
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4 out of 5 stars
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Carnivore Diet
- By Anonymous User on 05-01-2024
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28. The Carnivore Diet Handbook
- Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet
- Narrated by: K. Suzanne
- Length: 3 hrs and 5 mins
- Release date: 08-01-2020
- Language: English
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- By: Andrea Adams
- Narrated by: Andrea Jones-Pierre
- Length: 2 hrs and 38 mins
- Unabridged
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer....
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29. The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Narrated by: Andrea Jones-Pierre
- Length: 2 hrs and 38 mins
- Release date: 10-01-2018
- Language: English
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Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle
- 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor, Cecilia Stewart
- Length: 4 hrs and 17 mins
- Unabridged
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You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients....
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30. Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle
- 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
- Narrated by: Catherine O'Connor, Cecilia Stewart
- Series: Health & Fitness, Book 17
- Length: 4 hrs and 17 mins
- Release date: 09-10-2019
- Language: English
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The Wild Diet
- Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
- By: Abel James
- Narrated by: Abel James
- Length: 6 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....
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5 out of 5 stars
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A game changer!
- By Dave Kynaston on 30-07-2016
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31. The Wild Diet
- Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
- Narrated by: Abel James
- Length: 6 hrs and 17 mins
- Release date: 07-04-2015
- Language: English
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Non-member price: $21.99 or 1 Credit
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Anti inflammatory Diet: Easy Steps and Action Plan for Beginners to Cutting Off Carbohydrates, Fighting Inflammation and Managing Chronic Pain
- Healthy Eating, Book 3
- By: Dr Kotb
- Narrated by: Stacia Carlton
- Length: 1 hr and 36 mins
- Unabridged
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This book gives you the step-by-step game plan to fighting inflammation and managing chronic pain....
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32. Anti inflammatory Diet: Easy Steps and Action Plan for Beginners to Cutting Off Carbohydrates, Fighting Inflammation and Managing Chronic Pain
- Healthy Eating, Book 3
- Narrated by: Stacia Carlton
- Length: 1 hr and 36 mins
- Release date: 10-01-2019
- Language: English
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Low FODMAP Diet Cookbook
- A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
- By: Brandon Herrera
- Narrated by: Amanda Fichter
- Length: 3 hrs and 2 mins
- Unabridged
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Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being....
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33. Low FODMAP Diet Cookbook
- A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
- Narrated by: Amanda Fichter
- Length: 3 hrs and 2 mins
- Release date: 07-08-2023
- Language: English
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Carb Cycling Diet Plan & Cookbook
- The Little Carb Cycling Guide for Beginners
- By: Craig Williams, Brittney Davis
- Narrated by: Tracey Yuen
- Length: 1 hr and 51 mins
- Unabridged
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Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....
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34. Carb Cycling Diet Plan & Cookbook
- The Little Carb Cycling Guide for Beginners
- Narrated by: Tracey Yuen
- Length: 1 hr and 51 mins
- Release date: 02-06-2021
- Language: English
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Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketogenic Desserts - Vegetarian Meals, Beginners Guide and More!)
- By: Megan O'Neil
- Narrated by: Sangita Chauhan
- Length: 1 hr and 54 mins
- Unabridged
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Do you want to enter a state of ketosis fast and shred weight in just two days? Want to feel great, live healthier, suppress your appetite, and significantly reduce your carb intake? From this audiobook you will discover: 60 keto diet friendly recipes for your air fryer and much more....
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35. Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketogenic Desserts - Vegetarian Meals, Beginners Guide and More!)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 54 mins
- Release date: 10-12-2018
- Language: English
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The Simple Keto Plan for Beginners 2025
- A Beginner’s Guide to a Low-Carb Lifestyle
- By: Skye Bray
- Narrated by: Elizabeth Stockton
- Length: 5 hrs
- Unabridged
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The Simple Keto Plan for Beginners 2025 is the ultimate guide for anyone looking to start a low-carb, high-fat lifestyle with ease. Whether you're new to the ketogenic diet or have struggled to stay on track, this plan simplifies everything you need to succeed.
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36. The Simple Keto Plan for Beginners 2025
- A Beginner’s Guide to a Low-Carb Lifestyle
- Narrated by: Elizabeth Stockton
- Length: 5 hrs
- Release date: 20-03-2025
- Language: English
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Keto Cookbook
- Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
- By: Taylor Allen
- Narrated by: Katrina Leffler
- Length: 6 hrs and 54 mins
- Unabridged
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Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading....
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37. Keto Cookbook
- Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
- Narrated by: Katrina Leffler
- Length: 6 hrs and 54 mins
- Release date: 10-10-2019
- Language: English
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- By: Isabella Williams
- Narrated by: Mary Johnson
- Length: 4 hrs and 19 mins
- Unabridged
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Listen to find out more....
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38. Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrated by: Mary Johnson
- Length: 4 hrs and 19 mins
- Release date: 13-04-2020
- Language: English
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The Autism-Friendly Cookbook
- No-Sugar, Low-Carb Recipes for Picky Eaters
- By: Ernie Braveboy
- Narrated by: Aracelis Gotay
- Length: 1 hr and 42 mins
- Unabridged
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Discover The Autism-Friendly Cookbook: unleash a world of flavor for picky eaters....
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39. The Autism-Friendly Cookbook
- No-Sugar, Low-Carb Recipes for Picky Eaters
- Narrated by: Aracelis Gotay
- Length: 1 hr and 42 mins
- Release date: 26-10-2023
- Language: English
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Keto Vegetarian
- The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
- By: Jonah Ferguson
- Narrated by: Brian Matthews
- Length: 4 hrs and 20 mins
- Unabridged
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The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious vegetarian meals, snacks, and desserts to keep you fit and healthy....
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40. Keto Vegetarian
- The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
- Narrated by: Brian Matthews
- Length: 4 hrs and 20 mins
- Release date: 08-11-2019
- Language: English
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