Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day!

Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly! #1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry!

This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr. Ken Berry, MD—one of the most trusted voices in the carnivore community— this book comes highly recommended by leading doctors and dietitians who understand the life-changing power of meat-based nutrition.

Whether you're new to carnivore or have struggled to make it work, you’ll get expert-approved strategies to help you lose weight, reverse chronic health issues, and take back your life—starting now.

Heather Choate—bestselling author, mom of 8, and four-year carnivore veteran—knows how to make this lifestyle work on a budget, with a family, and without stress.

After years of trial and error, she discovered how to thrive on carnivore for just $7 a day—without complicated meal prep, endless tracking, or expensive specialty meats.

Now, she’s sharing her proven system to help you shed fat, crush cravings, and feel your best—without breaking the bank.

Why This Book?

Unlike other carnivore cookbooks, this is more than just recipes—it’s a complete, structured 120-day blueprint designed to: Help you transition effortlessly—without the keto flu, fatigue, or cravings. Take the guesswork out of shopping, cooking, and meal prep—with budget-friendly strategies that save time and money. Make carnivore sustainable for the long haul—so you never have to diet again.