AUTHOR

Sasha Stephens

Tap the gear icon above to manage new release emails. Follow Sasha Stephens to get new release emails from Audible and Amazon.

Sasha Stephens is a writer and ex-insomniac. She studied Philosophy at the University of Hertfordshire before starting a PhD in Anthropology. After making a complete recovery from 15 years of chronic sleep problems, she turned her attention to writing.

"The Effortless Sleep Method" is Sasha's first book and is a condensed version of her complete insomnia treatment programme.

Sasha lives in Hove, England with her Siamese cat.

For more details of Sasha's full range of insomnia products see http://www.effortless-sleep.com or you can visit her blog at http://www.sashastephens.com

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.

Try Standard free

Auto-renews at AUD $8.99/mo after 30 days. Cancel anytime.

Most Popular

Preview
The Effortless Sleep Method

The Incredible New Cure for Insomnia and Chronic Sleep Problems

By: Sasha Stephens

Narrated by: Stevie Zimmerman

Length: 4 hrs and 38 mins

Release date: 01-09-2014

Language: English

16 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from Wish List failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

$16.56 or free with 30-day trial

Try for $0.00

More purchase options

Sasha Stephens

Try Audible membership today. Start enjoying the benefits.

Most Popular

The Effortless Sleep Method

Strong point, frustrating tone.

The Effortless Sleep Method

Failed to add items

Add to basket failed.

Add to Wish List failed.

Remove from Wish List failed.

Follow podcast failed

Unfollow podcast failed