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Life in Sync
- The Science of Internal Clocks and How We’re Disrupting Them
- By: Philippa Gander
- Narrated by: Kate Udall
- Length: 4 hrs and 12 mins
- Unabridged
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Why we need to reconnect with nature’s biological rhythms—and rediscover the benefits of a good night’s sleep All of life is profoundly shaped by the daily, monthly, and yearly cycles of our planet, and all creatures have internal timekeeping systems that rely on cues from the surrounding...
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Life in Sync
- The Science of Internal Clocks and How We’re Disrupting Them
- Narrated by: Kate Udall
- Length: 4 hrs and 12 mins
- Release date: 21-10-2025
- Language: English
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