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Defeating Adult ADHD
- Flourish with 3 Simple Skills & CBT - Get Focused, Get Organised & Stay Motivated
- By: Lucia Ferguson
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 24 mins
- Unabridged
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Do you always feel the urge to do something else while you’re working on a particular task? Do you speak impulsively and interrupt people a lot when you don't mean to? You’ve tried hard enough, but none of your efforts seem to help you. You’ve just learned to be good at masking....
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Loved the simplicity and realistic suggestions for us with adhd
- By Anonymous on 08-01-2025
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Defeating Adult ADHD
- Flourish with 3 Simple Skills & CBT - Get Focused, Get Organised & Stay Motivated
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 24 mins
- Release date: 11-11-2021
- Language: English
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