Lauren Kozlowski

"If your relationship is so bad, why don't you just leave them?" "If you were in such an abusive relationship, why did you stay with them for so long?" "If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?" If you've ever been asked these questions...

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed...

Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say....

In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by...

Splitting up with a narcissist is half the battle - the other half is the aftermath of the breakup. My ex didn’t take the split well (as most narcissists don’t), and started a campaign of harassment and stalking against me. This audiobook will give you a glimpse of the abuse I endured after...

Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? The phrase to summarize the above abhorrent...