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Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- By: Joseph Burgo PhD
- Narrated by: John Raines
- Length: 7 hrs and 8 mins
- Unabridged
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Overall17
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Performance14
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Story13
This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in...
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not suitable for audible
- By Jose Leiton on 27-08-2021
Preview -
Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- Narrated by: John Raines
- Length: 7 hrs and 8 mins
- Release date: 26-08-2016
- Language: English
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