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Journaling for Trauma Recovery
- Using Writing to Heal, Reflect, and Move Forward
- By: John Diaz
- Narrated by: Paul Maitrejean
- Length: 2 hrs and 31 mins
- Unabridged
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Journaling for Trauma Recovery is your guide to using expressive writing as a tool for emotional healing and mental health improvement. This transformative book offers a compassionate roadmap to help you process trauma, foster self-reflection, and build resilience through the power of journaling...
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Journaling for Trauma Recovery
- Using Writing to Heal, Reflect, and Move Forward
- Narrated by: Paul Maitrejean
- Length: 2 hrs and 31 mins
- Release date: 18-02-2025
- Language: English
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$16.10 or free with 30-day trial
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Fatigue Management for Nurses and Healthcare Workers
- Sleep and Energy Strategies for Long Hospital Shifts
- By: John Diaz
- Narrated by: Wence Cajucom
- Length: 2 hrs and 27 mins
- Unabridged
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Exhausted After Every Shift? You’re Not Alone—But You Don’t Have to Stay That Way. If you're a nurse, doctor, paramedic, or healthcare worker, you know the toll long shifts, erratic schedules, and high stress take on your body and mind. Chronic fatigue isn’t just exhausting—it impacts...
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Fatigue Management for Nurses and Healthcare Workers
- Sleep and Energy Strategies for Long Hospital Shifts
- Narrated by: Wence Cajucom
- Length: 2 hrs and 27 mins
- Release date: 30-06-2025
- Language: English
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$14.64 or free with 30-day trial
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