AUTHOR

Jeffrey Alan

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Jeffrey Alan spills the messy, hilarious, painful, hopeful truths people long for but rarely say out loud. His insights are honest, unfiltered, and deeply human. A writer, composer, inventor, and entrepreneur, Jeffrey first published The 420 Gourmet: The Elevated Art of Cannabis Cuisine (Harper Wave) under the name JeffThe420Chef, becoming one of the world’s top ten award-winning cannabis chefs. A lifelong creator, he now channels his curiosity about human behavior into helping people find compassion, connection, and clarity in the chaos of everyday life. He co-owns a small health and fitness shop in West Hollywood, where daily conversations inspired this book. His guiding principle is simple: kindness isn’t weakness — it’s wisdom.

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How Not to F*cking Hate People!

And Maybe, Accidentally, Make the World Suck Less

By: Jeffrey Alan

Narrated by: Jeffrey Alan

Length: 2 hrs and 44 mins

Release date: 01-05-2026

Language: English

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Jeffrey Alan

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How Not to F*cking Hate People!

How Not to F*cking Hate People!

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