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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Release date: 03-04-2024
- Language: English
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$22.99 or free with 30-day trial
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Shadow Work and ADHD Recovery for Women
- Integrate Your Jungian Shadow, Resolve Inner Conflicts, and Reclaim Productivity with Female-Specific ADHD Management Techniques and Proven Exercises
- By: Jane Kennedy
- Narrated by: Sally Jarman, Caroline Parker
- Length: 7 hrs and 38 mins
- Unabridged
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If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.
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Shadow Work and ADHD Recovery for Women
- Integrate Your Jungian Shadow, Resolve Inner Conflicts, and Reclaim Productivity with Female-Specific ADHD Management Techniques and Proven Exercises
- Narrated by: Sally Jarman, Caroline Parker
- Length: 7 hrs and 38 mins
- Release date: 25-04-2025
- Language: English
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$22.99 or free with 30-day trial
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Overthinking Detox
- A Step-by-Step Guide to Mental Clarity: Calm Your Restless Mind and Regain Control of Your Life with Proven Strategies for Mental Peace in Relationships and Life
- By: Jane Kennedy
- Narrated by: Ron AAlgar Watt, Sally Jarman
- Length: 8 hrs and 3 mins
- Unabridged
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Lying in bed, staring at the ceiling, you replay your partner's words in your head. Your thoughts are powerful, but they're derailing your happiness and love life. So, let's put an end to it, shall we?
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Overthinking Detox
- A Step-by-Step Guide to Mental Clarity: Calm Your Restless Mind and Regain Control of Your Life with Proven Strategies for Mental Peace in Relationships and Life
- Narrated by: Ron AAlgar Watt, Sally Jarman
- Length: 8 hrs and 3 mins
- Release date: 25-04-2025
- Language: English
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$26.99 or free with 30-day trial
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Herbal Remedies for Beginners
- Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
- By: Jane Kennedy
- Narrated by: Verónica Thames
- Length: 3 hrs and 54 mins
- Unabridged
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Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism.
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Herbal Remedies for Beginners
- Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
- Narrated by: Verónica Thames
- Length: 3 hrs and 54 mins
- Release date: 26-11-2024
- Language: English
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$16.99 or free with 30-day trial
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The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 6 hrs and 53 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance4 out of 5 stars 3
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Story4.5 out of 5 stars 3
Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope....
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2 out of 5 stars
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Info can be found online
- By Megan Mitchell on 08-06-2023
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The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- Narrated by: Victoria Meakin
- Length: 6 hrs and 53 mins
- Release date: 28-04-2020
- Language: English
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$22.99 or free with 30-day trial
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Social Anxiety
- Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
- By: Jane Kennedy
- Narrated by: Shawn Stutts
- Length: 3 hrs and 44 mins
- Unabridged
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Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.
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Social Anxiety
- Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
- Narrated by: Shawn Stutts
- Length: 3 hrs and 44 mins
- Release date: 18-11-2024
- Language: English
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$16.99 or free with 30-day trial
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- By: Jane Kennedy
- Narrated by: Sallybeth
- Length: 3 hrs and 55 mins
- Unabridged
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life!
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- Narrated by: Sallybeth
- Length: 3 hrs and 55 mins
- Release date: 27-02-2024
- Language: English
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$16.99 or free with 30-day trial
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Women with ADHD
- Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity
- By: Jane Kennedy
- Narrated by: Caroline Parker
- Length: 3 hrs and 39 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story2 out of 5 stars 1
Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out.
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Women with ADHD
- Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity
- Narrated by: Caroline Parker
- Length: 3 hrs and 39 mins
- Release date: 13-02-2024
- Language: English
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![La Dieta del SOP [The PCOS Diet] cover art](https://m.media-amazon.com/images/I/51Mq6V4+tQL._SL500_.jpg)
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La Dieta del SOP [The PCOS Diet]
- ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
- By: Jane Kennedy, Tania Martinez Medina - translator
- Narrated by: Pacho
- Length: 3 hrs and 40 mins
- Unabridged
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Incontables mujeres con SOP han logrado una dramática pérdida de peso, algunas incluso se han liberado completamente de síntomas, a través de un conjunto específico de técnicas de dieta que han probado ser efectivas para las mujeres con SOP....
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La Dieta del SOP [The PCOS Diet]
- ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
- Narrated by: Pacho
- Length: 3 hrs and 40 mins
- Release date: 25-06-2020
- Language: Spanish
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- By: Jane Kennedy
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Unabridged
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Are you tired of feeling sluggish and unsatisfied with your diet? Imagine waking up each morning full of energy and confidence, ready to take on the day. No more counting calories or restrictive diets....
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Release date: 16-10-2023
- Language: English
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$16.99 or free with 30-day trial
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The Anxious Attachment Anchor
- How Even Very Clingy Stress-Cases Can Cast Off the Fear of Abandonment, Save Damaged Relationships Before It's Too Late, and Set Sail Into Healthy, Meaningful Bonds
- By: Jane Kennedy
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 47 mins
- Unabridged
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With the right guidance and a bit of self-discovery, you can break free from the chains of insecurity and fear, and this guide helps you achieve exactly that.
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The Anxious Attachment Anchor
- How Even Very Clingy Stress-Cases Can Cast Off the Fear of Abandonment, Save Damaged Relationships Before It's Too Late, and Set Sail Into Healthy, Meaningful Bonds
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 47 mins
- Release date: 09-02-2024
- Language: English
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$16.99 or free with 30-day trial
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Stop Overthinking!
- How Even a Very Restless Mind Can Annihilate Analysis Paralysis, Escape the Chronic Thought Trap and Have Mental Peace So You Can Stop Feeling Frustrated and Sidetracking Your Life
- By: Jane Kennedy
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 10 mins
- Unabridged
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This book, featuring 32 anti-overthinking activities, is your way out of the loop....
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Stop Overthinking!
- How Even a Very Restless Mind Can Annihilate Analysis Paralysis, Escape the Chronic Thought Trap and Have Mental Peace So You Can Stop Feeling Frustrated and Sidetracking Your Life
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 10 mins
- Release date: 25-01-2024
- Language: English
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$16.99 or free with 30-day trial
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![Trabajo de Sombra: Despierta Tu Yo Espejo [Shadow Work: Awaken Your Mirror Self] cover art](https://m.media-amazon.com/images/I/41iZ+aNE-HL._SL500_.jpg)
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Trabajo de Sombra: Despierta Tu Yo Espejo [Shadow Work: Awaken Your Mirror Self]
- Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar tu verdadero yo [How to Integrate Your Shadow, Resolve Internal Conflicts and Unlock Your Full Potential with Effective Exercises to Release Your True Self]
- By: Jane Kennedy
- Narrated by: Dian Velázquez
- Length: 3 hrs and 28 mins
- Unabridged
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La clave para resolver problemas persistentes y encontrar la felicidad genuina radica en encontrarse con tu yo oscuro. Aquí tienes cómo puedes entenderlo y aceptarlo para obtener una felicidad duradera...
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Trabajo de Sombra: Despierta Tu Yo Espejo [Shadow Work: Awaken Your Mirror Self]
- Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar tu verdadero yo [How to Integrate Your Shadow, Resolve Internal Conflicts and Unlock Your Full Potential with Effective Exercises to Release Your True Self]
- Narrated by: Dian Velázquez
- Length: 3 hrs and 28 mins
- Release date: 06-08-2024
- Language: Spanish
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$16.99 or free with 30-day trial
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