Debbie Brewin
AUTHOR

Debbie Brewin

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I am a therapist, trainer and author and am passionate about helping people get the most out of life, at whatever stage of their journey. I love the power of the written word and its potentially transformative effect. After an early career as an O.T. working with people with physical health needs, I specialised in psychology, qualifying in Cognitive Behaviour Therapy, EMDR for trauma, and Mindfulness Practice. I set up a business in 2007 and have mostly worked in non-profit or charity sectors. I believe in doing what matters and favour Acceptance and Commitment Therapy as an approach. I have worked with King's College London writing therapy manuals for research trials exploring the mind-body connection and how talking therapy can help physical health. Teaching brings me joy and energy and latterly I have been training business managers and school staff in Mental Health First Aid. I also work with Employee Assistance organisations to help people overcome work stresses and achieve a satisfying and productive balance in life. I am a Director of Mind-Growth Mastery community interest company and formed a hugely enjoyable writing partnership with my colleague, Dr Lee David of 10 Minute CBT. For personal pleasure and to process my emotions I wrote poetry... so if any of my interests intrigue you, please follow me - and watch this space!
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