Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

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This week's episode has been the most requested by our listeners - how do you divorce a narcissist?

The ladies sit down with Clinical Psychologist and author, Kerry McAvoy, to answer all your narcissist-related questions: How do you spot one? What are the red flags? What exactly is gaslighting? How do narcissists parent, much less co-parent?

These Q’S and so much more on this episode of Dirty Laundry.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

Alex and Amanda sit down this week to discuss all things transitions. We see it every day, not just in divorce, but the real question is how can we help our kids with these transitions?

Transitions for kids can look like: going to a new school, a new home, maybe even a new neighbourhood. It could also look like going to summer camp for the first time, to a first sleepover, taking transit or walking to and from school alone.

Transitions for children of divorce, however, can look different: it might be a new parenting schedule, going from one home to the other, afterschool care for the first time, maybe more time at a grandparents' house or maybe even just something small like not having all their "stuff" at both parents' homes. Whatever it is for your kids, tune in for some helpful tips and tricks to ease the burden or transition (for you and the kids!).

Loved the episode and need more support? Check out the DL Community!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.