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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- By: Amanda Thompson
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 3 mins
- Unabridged
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 3 mins
- Release date: 09-05-2024
- Language: English
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Non-member price: $27.79 or 1 Credit
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HopeCast: Stories of Stomach Cancer
- By: Hope for Stomach Cancer
- Original Recording
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Welcome to "HopeCast: Stories of Stomach Cancer," the podcast dedicated to sharing personal journeys, experiences, and insights from individuals and families affected by stomach cancer. Each episode features candid conversations with guests who bravely open up about their diagnosis, treatment journey, and life beyond stomach cancer. From the initial shock of diagnosis to navigating treatment options, managing side effects, and finding hope and inspiration along the way, "Stomach Cancer Stories" explores the highs and lows of the cancer journey with honesty, empathy, and resilience. Whether ...
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Psychoanalytic Diagnosis
- Understanding Personality Structure in the Clinical Process
- By: Nancy McWilliams PhD
- Narrated by: Allison Posner
- Length: 19 hrs and 55 mins
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This acclaimed clinical guide and widely adopted text has filled a key need in the field since its original publication. Nancy McWilliams makes psychoanalytic personality theory and its implications for practice accessible to practitioners of all levels of experience.
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Psychoanalytic Diagnosis
- Understanding Personality Structure in the Clinical Process
- Narrated by: Allison Posner
- Length: 19 hrs and 55 mins
- Release date: 10-05-2024
- Language: English
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Non-member price: $47.79 or 1 Credit
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James Doty
- Narrated by: James Doty
- Length: 9 hrs and 32 mins
- Unabridged
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This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Narrated by: James Doty
- Length: 9 hrs and 32 mins
- Release date: 09-05-2024
- Language: English
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Non-member price: $37.98 or 1 Credit
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Zen
- A Way of Life
- By: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
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In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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Non-member price: $2.99 or 1 Credit
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Unstressable
- A Practical Guide to Stress-Free Living
- By: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
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Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.
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Unstressable
- A Practical Guide to Stress-Free Living
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Release date: 09-05-2024
- Language: English
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Non-member price: $22.78 or 1 Credit
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- By: Dr Casey Means, Calley Means
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Unabridged
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What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Release date: 09-05-2024
- Language: English
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Non-member price: $25.82 or 1 Credit
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Less
- Stop Buying So Much Rubbish: How Having Fewer, Better Things Can Make Us Happier
- By: Patrick Grant
- Narrated by: Patrick Grant
- Length: 11 hrs and 55 mins
- Unabridged
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In this passionate and revealing book about loving clothes but despairing of a broken global system Patrick Grant considers the crisis of consumption and quality in fashion, and how we might make ourselves happier by rediscovering the joy of living with fewer, better-quality things. Weaving in his personal journey through fashion, clothing and the other everyday objects in his life, this is a book that celebrates craftsmanship, making things with care, buying things with thought and valuing everything we own.
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Less
- Stop Buying So Much Rubbish: How Having Fewer, Better Things Can Make Us Happier
- Narrated by: Patrick Grant
- Length: 11 hrs and 55 mins
- Release date: 09-05-2024
- Language: English
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Non-member price: $25.82 or 1 Credit
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The Mystic Jesus
- The Mind of Love
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 53 mins
- Unabridged
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Returning to the topic of her beloved classic bestseller Return to Love, spiritual guide Marianne Williamson builds on the ideas introduced in that book to lead us toward the light through the inspiring guidance of the mystic Jesus.
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The Mystic Jesus
- The Mind of Love
- Narrated by: Marianne Williamson
- Length: 6 hrs and 53 mins
- Release date: 07-05-2024
- Language: English
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Non-member price: $35.49 or 1 Credit
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
- By: April Simpkins
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Unabridged
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By the Time You Read This shares the manuscript Cheslie wrote before her passing, her story in her own words—from the highest highs of passing two bar exams, winning Miss USA, and beginning an exciting career as an entertainment journalist to the lowest lows of heartbreak, betrayal, and persistent depression. When Cheslie’s mother, April Simpkins, picks up the narrative, she shares for the first time what she experienced in the aftermath of Cheslie’s suicide. When faced with such a devastating loss, how does a mother find a way to carry on?
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Release date: 07-05-2024
- Language: English
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Non-member price: $38.97 or 1 Credit
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Complete Without Kids: 2nd Edition
- An Insider's Guide to Childfree Living by Choice or by Chance
- By: Ellen L. Walker PhD
- Narrated by: Isa McRae
- Length: 5 hrs and 33 mins
- Unabridged
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In Complete Without Kids, clinical psychologist Ellen L. Walker examines the often-ignored question of what it means to be childfree, by choice or by circumstance, in a family-focused society. Recognizing that there is no one type of childfree adult, the author guides the listener through the positive and negative aspects of childfree living, taking into consideration the different issues faces by men or women, couples or singles, gay or straight.
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Complete Without Kids: 2nd Edition
- An Insider's Guide to Childfree Living by Choice or by Chance
- Narrated by: Isa McRae
- Length: 5 hrs and 33 mins
- Release date: 08-05-2024
- Language: English
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Non-member price: $27.79 or 1 Credit
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- By: Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD, and others
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Unabridged
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Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Release date: 07-05-2024
- Language: English
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Non-member price: $9.74 or 1 Credit
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Math-ish
- Finding Creativity, Diversity, and Meaning in Mathematics
- By: Jo Boaler
- Narrated by: Jo Boaler
- Length: 7 hrs and 20 mins
- Unabridged
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Mathematics is a fundamental part of life, yet every one of us has a unique relationship with learning and understanding the subject. Working with numbers may inspire confidence in our abilities or provoke anxiety and trepidation. Stanford researcher, mathematics education professor, and the leading expert on math learning Dr. Jo Boaler argues that our differences are the key to unlocking our greatest mathematics potential.
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Non-member price: $34.22 or 1 Credit
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Dhyan Yoga ध्यान योग: अंतरात्मा से मिलन [Dhyan Yoga: Union with the Soul]
- By: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 21 mins
- Unabridged
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इस शृंखला में ॐ स्वामी हमसे ध्यान के अनुपम ज्ञान को साँझा कर रहे हैं, जो की हम अपने रोज़-मर्रा के जीवन में उपयोग कर सकते हैं। जैसा की शीर्षक से हमें ज्ञात होता है, यह शृंखला हमें अपने अंतर में स्थित आत्मा से संबंध स्थापित करने में सहायता करती है, इसकी हर कड़ी हमारे समक्ष चेतना के एक नए आयाम खोलती है।
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Dhyan Yoga ध्यान योग: अंतरात्मा से मिलन [Dhyan Yoga: Union with the Soul]
- Narrated by: Om Swami
- Length: 6 hrs and 21 mins
- Release date: 06-05-2024
- Language: Hindi
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 07-05-2024
- Language: English
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Non-member price: $19.49 or 1 Credit
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Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
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Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
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Powerful: Be the Expert in Your Own Life
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Release date: 09-05-2024
- Language: English
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Non-member price: $22.78 or 1 Credit
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50代のあなたに贈る「筋トレと健康とマインドセットの話」人生に役立つヒント
- By: よういちろう
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50代のあなたに贈る「筋トレと健康とマインドセットの話」です。 53歳で筋トレを始めてマイナス15kgのダイエットに成功し、筋トレの奥深さにどっぷりハマり、更に筋トレの副産物とも言えるマインドセットも勉強中のパーソナルトレーナーとして活動中のよういちろうです。 僕が筋トレを通じて体験したこと、学んだこと、そして成功、失敗など、あらゆる話をシェアしていきます。 あなたの人生に役立つヒントが必ず見つかりますように。
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The Movement Hub Podcast
- By: Joshua Teves Emmanuel Enriquez and Hailey Zabala
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Strength Coach and Gym Owner Josh Teves side by side with Personal Trainer Manny Enriquez giving their unsolicited and unhinged advice about anything and everything fitness, lifestyle, and trending events that you should probably know about. Hosted on Acast. See acast.com/privacy for more information.
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Moments Of Joy
- By: Vavahaby
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Welcome to "Moments of Joy," the podcast that will transform the way you view each second of your life. In this inspirational episode, we dive deep into the profound art of finding happiness in every moment, no matter the circumstances. Life is a collection of seconds, and each one offers a unique opportunity to discover and embrace the joy that surrounds us. But how can we truly savor the present and infuse it with happiness? My motivational message is not just about fleeting happiness; it's about building a foundation for lifelong joy and contentment.Whether facing adversity or simply ...
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