In this episode, we delve into the nuts and bolts of entering the fitness industry in New York City, one of the most densely populated and competitive markets in the world. Our hosts cover essential steps such as getting certified, gaining experience through free training sessions, and leveraging employment at big box gyms to get your foot in the door. We discuss the importance of building relationships, being adaptable, and maintaining a positive attitude to attract and retain clients. Packed with personal anecdotes and practical advice, this episode is a comprehensive guide for aspiring personal trainers who want to succeed in the bustling fitness scene of NYC.

TIMESTAMPS

00:00 Introduction to New York's Fitness Industry

01:28 The Importance of Certification

04:09 Gaining Experience: Training for Free

09:20 Starting at Big Box Gyms

13:18 Building Client Relationships

22:08 Sales Skills for Personal Trainers

26:16 Client Retention Strategies

30:40 Is Personal Training Worth It?

32:32 The Rewards of Personal Training

35:20 Conclusion and Final Thoughts

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Join hosts Manny and Josh on the Movement Hub Podcast as they discuss the positive aspects of gym environments in this detailed episode. They delve into the essential 'green flags' that make a gym welcoming and effective, such as working and appropriate equipment, clean and well-maintained facilities, and a supportive community. With humorous anecdotes and insightful points, the hosts also touch on the importance of friendly front desk staff, structured programming, and transparent membership policies. Listen in for valuable tips on what to look for in a gym to ensure a positive fitness journey.

TIMESTAMPS

00:00 Introduction to Green Flags in Gym Equipment

01:04 Welcome to the Movement Hub Podcast

02:39 Discussing Positive Gym Environments

03:10 Personal Fitness Journeys

05:43 Importance of Front Desk Staff

08:51 Creating a Positive Gym Atmosphere

10:18 Inclusivity and Safety in Gyms

13:41 Essential Gym Equipment and Cleanliness

18:33 Debating Gym Weight Standards

19:02 Instagram Fitness Influencers

19:57 Gym Etiquette and Culture

21:21 Generational Gym Habits

22:50 Positive Gym Environment

29:25 Group Class Dynamics

32:49 Community and Social Events

36:00 Concluding Thoughts on Gym Green Flags

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Channel: The Movement Hub Podcast YouTube

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Instagram: Josh

Instagram: Manny

Instagram: Hailey

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In Episode 19 of the Movement Hub Podcast, hosts Josh and Manny dive into the red flags of the fitness industry. They explore issues ranging from the misconception that the keto diet is a magic formula, to trainers offering only one type of dieting or workout method as the ultimate solution. They discuss the pitfalls of extreme workout routines, inappropriate uses of gym equipment, and gimmicky fitness classes. The episode also touches on the importance of functional and sustainable workout programs. Tune in for unsolicited and unhinged advice about health, current events, and how to navigate the complexities of the fitness world.

TIMESTAMPS

00:00 Introduction to the Movement Hub Podcast

01:21 Recap of Episode 18: Red Flags in the Fitness Industry

03:01 The Keto Diet Debate

07:50 The Importance of Balanced Diets

09:42 Exploring Different Training Modalities

11:20 The Concept of Hybrid Training

18:04 Exploring Private Training Options

18:13 Red Flags in Fitness Classes

19:30 Unconventional Fitness Trends

23:00 The Importance of Functional Fitness

30:30 Questionable Gym Equipment

34:44 Wrapping Up: Final Thoughts and Next Episode

FOLLOW OUR SOCIALS:

Channel: The Movement Hub Podcast YouTube

Instagram: The Movement Hub Podcast

Linktree: The Movement Hub

Instagram: Josh

Instagram: Manny

Instagram: Hailey

Hosted on Acast. See acast.com/privacy for more information.