Youth Psychology

The number of children, youth, and families seeking help for a wide range of mental health concerns is growing at an alarming rate, and many struggle to thrive despite well-intentioned interventions from skilled helpers. Unplugging from technology and reconnecting with the web of life is a powerful antidote to the highly technological and fast-paced realities of so many.

Transform game-day anxiety into unshakable confidence with this empowering sports psychology guide for young athletes. Whether battling pre-game jitters on the commute to the field or struggling to recover from a missed shot, listeners will discover how to harness real mental toughness. This...

Transform pre-game anxiety into unshakable confidence with proven sports psychology tools for youth athletes. Whether listening on the commute to a high-stakes tournament or winding down after a tough loss, listeners will discover how to master their inner game. Nerves and self-doubt are a...