Young Adult Psychology
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Teens & Young Adults: How Your Brain Decides If You Will Become Addicted, or Not
- Smart Teens - Smart Choices Series
- By: Jennifer Leigh Youngs, Bettie B. Youngs
- Narrated by: Ellery Truesdell
- Length: 8 hrs and 11 mins
- Unabridged
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New from the Smart Teens-Smart Choices series: Information and encouragement for teens with stories by teens, for teens, about: The difference between using, dependency, and addiction; what to do if you or a friend can't stop using; withdrawal, relapse, and recovery; and cool ways to stand your ground and say "no" when being enticed to use drugs or alcohol.
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Teens & Young Adults: How Your Brain Decides If You Will Become Addicted, or Not
- Smart Teens - Smart Choices Series
- Narrated by: Ellery Truesdell
- Length: 8 hrs and 11 mins
- Release date: 26-03-2019
- Language: English
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New from the Smart Teens-Smart Choices series: Information and encouragement for teens with stories by teens, for teens....
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- By: Frances E. Jensen, Amy Ellis Nutt
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Unabridged
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Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Release date: 30-01-2015
- Language: English
- Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- By: Richard Guare PhD, Colin Guare, Peg Dawson EdD
- Narrated by: Matthew Boston
- Length: 10 hrs and 2 mins
- Unabridged
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Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Narrated by: Matthew Boston
- Length: 10 hrs and 2 mins
- Release date: 12-02-2019
- Language: English
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Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff....
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All About ADHD
- A Family Resource for Helping Your Child Succeed with ADHD
- By: Thomas W. Phelan PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 9 mins
- Unabridged
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For the estimated 20 million Americans with Attention Deficit Hyperactivity Disorder comes the third edition of All About ADHD by Dr. Thomas W. Phelan, an internationally renowned expert and lecturer on child discipline and ADHD. Completely updated with the latest research and treatment information, All About ADHD is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults.
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All About ADHD
- A Family Resource for Helping Your Child Succeed with ADHD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 9 mins
- Release date: 01-04-2017
- Language: English
- For the estimated 20 million Americans with Attention Deficit Hyperactivity Disorder comes the third edition of All About ADHD by Dr. Thomas W. Phelan....
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Rules
- By: Cynthia Lord
- Narrated by: Jessica Almasy
- Length: 3 hrs and 58 mins
- Unabridged
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Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by. But she often feels that her parents, focused on special care for David, forget that she exists, too.
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Rules
- Narrated by: Jessica Almasy
- Length: 3 hrs and 58 mins
- Release date: 24-07-2007
- Language: English
- Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by....
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great book for teens
- By Anonymous User on 20-11-2023
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Release date: 01-10-2020
- Language: English
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If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- By: Kevin Horsley
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Unabridged
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Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
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Changed my life!
- By John on 30-03-2017
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Release date: 28-07-2016
- Language: English
- In this book you'll find all the tools, strategies, and techniques you need to improve your memory....
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- By: Sheri Van Dijk MSW
- Narrated by: Suzie Althens
- Length: 5 hrs and 56 mins
- Unabridged
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As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Narrated by: Suzie Althens
- Length: 5 hrs and 56 mins
- Release date: 28-04-2020
- Language: English
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Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers....
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Non-member price: $21.99 or 1 Credit
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The 7 Habits of Highly Effective Teens
- By: Sean Covey
- Narrated by: Sean Covey
- Length: 1 hr and 15 mins
- Abridged
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.
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The 7 Habits of Highly Effective Teens
- Narrated by: Sean Covey
- Length: 1 hr and 15 mins
- Release date: 17-09-2010
- Language: English
- An indispensable audiobook for teens, as well as parents, grandparents, and any adult who influences young people....
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The Book of Knowing
- Know How You Think, Change How You Feel
- By: Gwendoline Smith
- Narrated by: Jennifer Ness
- Length: 1 hr and 56 mins
- Unabridged
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Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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out of this world
- By Anonymous User on 23-03-2023
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The Book of Knowing
- Know How You Think, Change How You Feel
- Narrated by: Jennifer Ness
- Length: 1 hr and 56 mins
- Release date: 02-03-2023
- Language: English
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Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world....
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The End of Adolescence
- The Lost Art of Delaying Adulthood
- By: Nancy E. Hill, Alexis Redding
- Narrated by: Mia Ellis
- Length: 8 hrs and 44 mins
- Unabridged
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Experts and the general public are convinced that young people today are trapped in an extended adolescence - coddled, unaccountable, and more reluctant to take on adult responsibilities than previous generations. Nancy Hill and Alexis Redding argue that what is perceived as stalled development is in fact typical. Those reprimanding today's youth have forgotten that they once balked at the transition to adulthood themselves.
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The End of Adolescence
- The Lost Art of Delaying Adulthood
- Narrated by: Mia Ellis
- Length: 8 hrs and 44 mins
- Release date: 22-06-2021
- Language: English
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Nancy Hill and Alexis Redding argue that what is perceived as stalled development is in fact typical. Those reprimanding today's youth have forgotten that they once balked at the transition to adulthood themselves....
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The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- By: Nicole Schnackenberg, Amita Jassi, Benedetta Monzani
- Narrated by: Bea Holland
- Length: 5 hrs and 54 mins
- Unabridged
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The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally.
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The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- Narrated by: Bea Holland
- Length: 5 hrs and 54 mins
- Release date: 21-08-2020
- Language: English
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The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation....
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- By: Lillian Middleton
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Unabridged
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Release date: 06-07-2023
- Language: English
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....
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Cafe Con Lychee
- By: Emery Lee
- Narrated by: Avi Roque
- Length: 8 hrs and 48 mins
- Unabridged
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Theo Mori and Gabriel Moreno have always been at odds. Their parents own rival businesses—an Asian American café and a Puerto Rican bakery—and Gabi’s lack of coordination has cost their soccer team too many games to count.
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Cafe Con Lychee
- Narrated by: Avi Roque
- Length: 8 hrs and 48 mins
- Release date: 10-05-2022
- Language: English
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Theo Mori and Gabriel Moreno have always been at odds. Their parents own rival businesses—an Asian American café and a Puerto Rican bakery—and Gabi’s lack of coordination has cost their soccer team too many games to count....
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- By: Barrett Huang
- Narrated by: Bradley McLaughlin
- Length: 3 hrs and 15 mins
- Unabridged
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT.
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Narrated by: Bradley McLaughlin
- Series: Mental Health Therapy, Book 3
- Length: 3 hrs and 15 mins
- Release date: 07-11-2022
- Language: English
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....
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Thinking, Fast and Slow by Daniel Kahneman - A 30-Minute Summary
- By: Instaread Summaries
- Narrated by: Jason P. Hilton
- Length: 1 hr and 6 mins
- Unabridged
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With Instaread Summaries, you can get the summary of a book in 30 minutes or less. We read every chapter, summarize, and analyze it for your convenience. This is an Instaread Summary of Thinking, Fast and Slow by Daniel Kahneman.
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Worst read, don't bother
- By Andy on 19-01-2016
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Thinking, Fast and Slow by Daniel Kahneman - A 30-Minute Summary
- Narrated by: Jason P. Hilton
- Length: 1 hr and 6 mins
- Release date: 02-09-2014
- Language: English
- With Instaread Summaries, you can get the summary of a book in 30 minutes or less. We read every chapter, summarize, and analyze it for your convenience....
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- By: Jennifer Lang MD
- Narrated by: Caroline Slaughter
- Length: 2 hrs and 34 mins
- Unabridged
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A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- Narrated by: Caroline Slaughter
- Length: 2 hrs and 34 mins
- Release date: 16-07-2019
- Language: English
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A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety....
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Narcissistic Abuse
- The Complete Survival Guide for Highly Sensitive People, Overcome Your Childhood Manipulation and Lack of Empathy. Recover Yourself and Take Revenge from Your Toxic Ex
- By: Dr. Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 4 hrs and 27 mins
- Unabridged
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Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.
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Narcissistic Abuse
- The Complete Survival Guide for Highly Sensitive People, Overcome Your Childhood Manipulation and Lack of Empathy. Recover Yourself and Take Revenge from Your Toxic Ex
- Narrated by: Leigh Ann Haga
- Length: 4 hrs and 27 mins
- Release date: 05-06-2020
- Language: English
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Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing....
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- By: Sheri Van Dijk MSW
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Unabridged
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Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Release date: 16-11-2021
- Language: English
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Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own....
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Cancelled
- By: Farrah Penn
- Narrated by: Gail Shalan
- Length: 10 hrs and 48 mins
- Unabridged
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Not to brag, but Brynn Whittaker is basically killing her senior year. She's got the looks, the grades, and a thriving "flirt coach" business that will help pay for her ultimate dream school: Stanford University. But when a highly incriminating video goes viral after the first rager of the year, Brynn finds herself at the center of a school-wide scandal of catastrophic proportions.
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Cancelled
- Narrated by: Gail Shalan
- Length: 10 hrs and 48 mins
- Release date: 19-03-2024
- Language: English
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With its clever snark and searing perspective, Cancelled is a funny, fearless novel about the realistic pitfalls and unforgettable moments high school has to offer....
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