Showing results by author "Flora F. Manz" in All Categories
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Conscious Living
- Daily Mindfulness for a More Present Life
- By: Flora F. Manz
- Narrated by: Erika Calvert
- Length: 5 hrs and 17 mins
- Unabridged
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Conscious Living: Daily Mindfulness for a More Present Life explores how to harness your mind for personal growth and well-being through meditation and mindfulness, ultimately achieving peace and fulfillment.
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Conscious Living
- Daily Mindfulness for a More Present Life
- Narrated by: Erika Calvert
- Length: 5 hrs and 17 mins
- Release date: 17-07-2025
- Language: English
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$22.99 or free with 30-day trial
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Coping with Anxiety
- A Practical Guide for Young Adults
- By: Flora F. Manz
- Narrated by: Erika Calvert
- Length: 4 hrs
- Unabridged
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Coping with Anxiety is a comprehensive anxiety management guide that outlines various coping mechanisms to use whenever you're feeling anxious. It walks you through the mind-body connection to help you learn how to recognize the cognitive and physical symptoms of anxiety and address them effectively. This holistic approach to managing anxiety allows you to reclaim your sense of well-being and live the life that you choose!
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Coping with Anxiety
- A Practical Guide for Young Adults
- Narrated by: Erika Calvert
- Length: 4 hrs
- Release date: 19-05-2025
- Language: English
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$16.99 or free with 30-day trial
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