Yoga Mental

Product list
    • By: André van Lysebeth
    • Narrated by: Marie-Sylvie Behr
    • Length: 12 hrs and 37 mins
    • Release date: 11-10-2018
    • Language: French
    • Not rated yet
    • André van Lysebeth a publié 6 livres de son vivant et voici son septième ouvrage. Ce livre est constitué d'articles publiés dans la...

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    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • By: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 13-09-2022
    • Language: English
    • Not rated yet
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

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    • Theory, Philosophy, and Practice
    • By: Lisa Danylchuk
    • Narrated by: Lisa Danylchuk
    • Length: 7 hrs and 36 mins
    • Release date: 13-06-2022
    • Language: English
    • Not rated yet
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

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    • An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities)
    • By: Bari Koral
    • Narrated by: Fareeda Pasha
    • Length: 19 mins
    • Release date: 30-05-2023
    • Language: English
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    • Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They'll relax under the stars and do some calming breathing after this imaginative outer space journey....

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    • Body Harmony: Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free, and Reflection
    • By: Pamela Maverick
    • Narrated by: Libby Baker
    • Length: 52 mins
    • Release date: 04-09-2017
    • Language: English
    • Not rated yet
    • Yoga: Body Harmony blends aspects of ancient history, spirituality, and science all together in one concise book....

    Non-member price: $5.50 or 1 Credit

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    • Meditations, Practices, and Skills for Awakening in Nature
    • By: Micah Mortali, Stephen Cope - foreword
    • Narrated by: Jonathan Todd Ross
    • Length: 8 hrs and 9 mins
    • Release date: 28-01-2020
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....

    Non-member price: $24.37 or 1 Credit

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    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 19-03-2024
    • Language: English
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    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-2016
    • Language: English
    • 5 out of 5 stars 68 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

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    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • By: Rebecca Porterfield
    • Narrated by: Carolyn Pada
    • Length: 1 hr and 16 mins
    • Release date: 28-05-2021
    • Language: English
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    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

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    • The Best Quick and Easy Ways to Increase Flexibility and Happiness, Lose Weight, Stay Healthy and Young, Mental and Spiritual Healing with Yoga and Meditation and Zen
    • By: Juliana Baldec
    • Narrated by: Sara Morsey
    • Length: 2 hrs and 27 mins
    • Release date: 03-06-2014
    • Language: English
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    • Combine Yoga with a light and healthy food choice and it will become the most powerful and enjoyable lifestyle where you are the warrior and you will receive unlimited health benefits....

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    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • By: Chapshaw Publications
    • Narrated by: Elizabeth Ruelas
    • Length: 3 hrs and 44 mins
    • Release date: 16-03-2023
    • Language: English
    • Not rated yet
    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Non-member price: $16.99 or 1 Credit

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    • A Second Yoga Personality Type Guide Book for Understanding the Tantric Empath (INFJ Awakening 2)
    • By: Guru Taremin
    • Narrated by: Dandin XY
    • Series: INFJ Awakening, Book 2
    • Length: 19 mins
    • Release date: 18-07-2023
    • Language: English
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    • What is the relationship between the INFJ and Kriya? This short audiobook explores some introductory concepts on the mystical relationship between the Myers-Briggs type and the experience of the awakening of Kriya....

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