Water Health

Award-winning actor, director, producer, and activist Kerry Washington shares the deeply moving journey of her life so far, and the bravely intimate story of discovering her truth. While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that...

When deciding to retire, many adults choose to take better care of their health. They may sign up for classes at the YMCA or another fitness organization.

Finalist for the 2022 NASW Science in Society Journalism Award Longlisted for the 2022 AAAS/Subaru SB&F Prize for Excellence in Science Books From an award-winning science journalist, a “deeply researched, entertaining, and impassioned exploration of sanitation” (Nature) and the future of...

Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.