Urban Food

Our reliance on industrial agriculture has resulted in a food supply riddled with hidden environmental, economic, and health care costs and beset by rising food prices. With only a handful of corporations responsible for the lion’s share of the food on our supermarket shelves, we are incredibly vulnerable to supply chain disruption.

There are 20 million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial and environmental cost. However, viewed through a different lens, they can also be seen as a tremendous source of opportunity. Access to land is a major barrier for many people who want to enter the agricultural sector, and urban and suburban yards have huge potential for would-be farmers wanting to become part of this growing movement.

For a sheltered mama's boy like Demarcus, everything was coming up roses until a life-changing experience showed him that every rose has thorns. After a well-orchestrated set-up, Demarcus' plans to go to college are derailed by a trip to state prison. It is while in the belly of the beast that the mama's boy has to make the choice between being a man - or being a victim. Upon his release, Demarcus tries to get his life back on track, but his felony conviction causes door after door to be slammed in his face.

Between your first breath and your last lies the journey of your soul.You’ve got apps for meditation, dating, productivity, sleep, but do you still feel stuck in overthinking, people-pleasing, and chasing goals you’re not even sure you set?In the middle of city lights, traffic jams, and...

When disaster strikes, don't be left standing clueless. The Urban Survival Handbook is your comprehensive series of survival strategy tips and guides. When it comes to survival you'll need to protect not only yourself, but also property and loved ones around you. Preserving and replenishing is essential to getting out alive. Make sure you know exactly how to handle any disaster situation, otherwise the results may be fatal.

When disaster strikes, will you be ready? If the grid went down tomorrow, could you power your home, feed your loved ones and keep them safe? This comprehensive audiobook transforms urban dwellers into prepared survivors, even with limited space and budget. Perfect for busy listeners who want to learn while commuting, exercising, or shopping for prepping supplies, this expertly narrated guide delivers practical emergency preparedness strategies you can implement immediately and to fast-track the essentials.

Running and hiding is looked upon as a way out for the weak. It is something Omar never thought he would do. As a child, he didn't even play hide-and-seek for that very reason. Unfortunately, after being sentenced to death by his cousin, Demarcus, Omar was left with no choice. Moving to Detroit wasn't as bad as he thought it would be. It didn't take long for him to reign supreme. The change of location didn't change his conniving and coldhearted ways, however.

You see, the problem in most urban communities is a lack of economic opportunity and a lack of sustainable jobs. Change makers, like yourself, are asking the important question of how to bring economic transformation to the inner city. Fortunately, the answer comes in the form of sustainable local foods.

Master urban survival with practical, budget-friendly strategies—even in the smallest apartment! Struggling to prepare for emergencies in a crowded city? Unsure how to keep your family safe without breaking the bank? You're not alone. Urban Prepper's Survival Guide shows you how to confidently prep in tight spaces and on a budget—with no fear, no panic, and no wasted money.

To bring your dream of being an urban homesteader to reality, you need to start today! The good news is that you can start practicing urban homesteading within the city. Yes, you may not have enough garden space to grow corn and wheat. However, you can still harvest an incredible amount of many crops using a collection of containers and setting them on your yard, balcony, or local community garden.

Even if you only have a tiny balcony to work with, you can grow fresh food and flowers there. You've probably already considered container gardening - but what about vertical gardening with vining plants that can grow up the wall or using a vertical aeroponics gardening system that can grow 20+ plants in a four square foot area?

For Black Americans, the food system is broken. When it comes to nutrition, Black consumers experience an unjust and inequitable distribution of resources. Black Food Matters examines these issues through in-depth essays that analyze how Blackness is contested through food, differing ideas of what makes our sustenance "healthy", and Black individuals' own beliefs about what their cuisine should be.

No Work Urban Front Yard Vegetable Gardening Simplified by Joyce Zborower is an easy-to-follow guide for building and planting a new organic gardening bed in the ground right over an old chemical bed, a grassy spot that's never been planted before, a rocky area, container gardening in pots, or in a raised garden bed so you won't have to bend over to harvest your goodies. And once the bed is ready and planted, any further work on your part is very minimal.