Pilates Beginners

Product list
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    • The Essential Guide to Total Body Fitness, Strong Muscles and Lean Body
    • By: Tammi Diamond
    • Narrated by: Miranda Crandall
    • Length: 26 mins
    • Release date: 07-07-2015
    • Language: English
    • Not rated yet
    • Who is this audiobook for? For those who want to learn different exercises for body fitness. For those who want to attain a sexy and fit body. For those who are not familiar with Pilates....

    $5.92 or free with 30-day trial

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    • A 20 minute daily workout to sculpt your core, tone your body, and build strength, no equipment required
    • By: Alex Roth
    • Narrated by: AI Voice David Jones
    • Length: 4 hrs and 47 mins
    • Release date: 10-06-2026
    • Language: English
    • Not rated yet
    • This audiobook is narrated by an AI Voice. Transform your body in just 20 minutes a day with the fitness trend that's taking social media by storm. Wall Pilates combines the core-strengthening power of traditional Pilates with the support and stability of using a wall, making it the perfect...

    $14.60 or free with 30-day trial

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    • 28-Day Challenge with Low-Impact Exercises to Lose Weight and Build a Strong Core in Just 8 Minutes a Day
    • By: Barbara Belmont
    • Narrated by: Amy Nieves
    • Length: 3 hrs and 12 mins
    • Release date: 09-07-2024
    • Language: English
    • Not rated yet
    • Feeling stiff, achy, or just plain blah? Craving a workout that doesn't require a gym membership or a closet full of equipment? It's time to discover the transformative power of Wall Pilates, your secret weapon for a stronger core, improved flexibility, and a body that feels truly revitalized...

    $16.06 or free with 30-day trial

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    • 28-Day Fitness Challenge for Beginners to Advanced
    • By: Grace Hartley
    • Narrated by: Verónica Thames
    • Length: 4 hrs
    • Release date: 18-10-2024
    • Language: English
    • Not rated yet
    • Embark on a transformative journey towards holistic wellness with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." This comprehensive guide offers a dynamic approach to Pilates, tailored specifically for women of all ages and fitness levels. Whether you're a newcomer...

    $17.97 or free with 30-day trial

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    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 31-10-2023
    • Language: English
    • 1 rating
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level. Here are just a few of the benefits you'll experience when you follow our 28-day plan: Improved Core Strength...

    $11.91 or free with 30-day trial