Personal Safety

When something feels wrong, how do you know who to tell? Tomi loves drawing forts and secret maps—safe places where nothing can go wrong. But one afternoon on the way home from the park, a stranger makes Tomi feel strange inside. The feeling is hard to name, and even harder to talk about. At school the next day, a community safety visitor named Mr. Parker teaches Tomi's class something important: your feelings belong to you. If something makes you uncomfortable, that feeling matters. You can say no. You can move away.

You're not lazy. You're not weak. Your nervous system is overloaded. Do you wake up already tense before the day has even started? Are you functioning well on the outside, yet internally exhausted, wired, and emotionally drained? Do you try to rest, but your mind keeps replaying conversations while your body never fully softens?

Since a workplace incident, Anton Guinea has been a changed man. He changed the way he worked, to prevent being injured again. He changed his career to allow him to speak to people around the world about safety, and he changed his outlook on life. In this book, Anton considers some of the most important safety topics that he hears from employees and he replies to each of these topics in a very conversational style. This book is a one on one chat with a worker who could be you, someone you work with or someone in your company.

Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today’s world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different –...

In an increasingly dangerous world, The Practical Guide to Personal Security equips everyday people with the mindset, tools, and real-world strategies used by elite professionals—proven strategies adapted for civilian life. From home defense to threat detection, self-defense to emergency response—whether you're walking across a college campus, coming home to an empty house, or managing a crisis, this book helps YOU take control of your safety.

In a time of fast economic development, new technologies, and global uncertainties, the idea of financial stability is more important than ever. People from all over the world are starting to realize that having financial security is not only a luxury for the rich but also a necessity for long-term success, mental health, and personal stability. It is the most important thing that people use to create their life, reach their objectives, and get ready for crises. Even though it's really important, a lot of people still have trouble defining financial stability, much less actually getting it.

A practical, encouraging guide to help teens (and parents) build healthy social media habits, protect their confidence, and stay in control of their digital lives in a world that never logs off. Watching your teen lose sleep from late-night scrolling, get pulled into online drama, or feel pressure to always be “on” can be overwhelming. This audiobook provides practical tools to help teens step back from constant notifications, set healthy boundaries, and navigate social media with more awareness and confidence.

Now, more than ever, people around the world are aware of threats to their personal safety and are searching for ways to protect themselves and their loved ones. Stay Safe will empower you, increase your awareness, and sharpen your decision making process, aid your understanding of violence, and enable you to respond quickly and effectively when facing potentially dangerous situations.

Sophie is on a mission. You can call her Agent S. Like any good spy, Sophie knows how to be safe. She helps her brother stay away from danger too. They watch for speeding cars. They avoid strangers. And they never goof around on the school bus!

If you’re a teenager or young adult asking this question, there’s probably a reason. Have you heard rumors about someone you know getting assaulted? Do you worry about date rape? Or perhaps you’ve experienced sexual assault and didn’t know what to do or where to turn. Be Strong, Be Wise will help!

You understand your past… so why do you still feel stuck? You’ve done the inner work. You’ve gained insight. You know your patterns. And yet—your reactions, triggers, and emotional cycles still feel automatic. Because insight doesn’t rewire the brain. In The Neuroscience of Inner Child Healing, Cheryl Rowder, PhD, RN, reveals how early emotional experiences become wired into your brain and nervous system—shaping how you respond to stress, relationships, and even yourself.

A practical, encouraging guide to help teens understand money, build smart habits, and develop the confidence to make strong financial decisions. Watching your teen navigate spending, saving, and financial pressure without clear guidance can be overwhelming. This audiobook offers practical tools to help teens understand how money works, avoid common financial mistakes, and develop responsible habits that support long-term independence. Your teen will learn how to create simple budgets, make thoughtful spending choices, and set meaningful savings goals.

Why does loving someone sometimes feel so painful? You start with hope. With laughter. With long conversations that stretch late into the night. You believe you have found someone who truly understands you. But slowly… something changes.

Having a pet dragon is so much fun. You can teach him to sit, roll over, and play. You can teach him to make friends, control his anger, overcome his anxiety, show respect, and much more.

What if love wasn’t meant to be confusing, exhausting, or painful? Return to Real Love is a grounded, honest guide for anyone who is tired of repeating unhealthy relationship patterns and ready to choose emotional safety, alignment, and self-trust.

Packing school lunches shouldn’t feel like a gamble. If you’ve worried whether yogurt, deli meat, or leftovers will stay safe—or faced soggy, rejected meals—you’re not alone. Lunchbox Safety Mastery is a practical, science-based guide that gives parents peace of mind and kids lunches they’ll actually eat. It shows how to keep perishable lunches safe for 6–8 hours without refrigeration using the Five Packing Pillars—Plan, Prep, Pack, Protect, Proof. Cut guesswork, optimize your setup, and adapt to any school day or climate.

Newlywed Rosie has grown disenchanted with NYC. Inspired by Instagram ads, she starts thirsting for a rural life upstate – one full of beauty and simplicity. Willing to do anything for Rosie's happiness, her tech-bro husband, Jordan, acquiesces to her vision for the future, and they offer –...

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms. Disclaimer: this is not your average self-defense book. As educator, martial artist...

The online world changed dramatically in 2026—and your parenting must too. This essential guide from Catholic Deacon John O’Maley gives parents the clarity, tools, and confidence they need to navigate an internet filled with new dangers: AI-generated fake images, sextortion targeting teens, predators inside gaming chats and VR worlds, harmful viral challenges, mental-health risks, and the quiet influence of AI chatbots shaping young minds.

Discover the ultimate Childproofing Handbook to transform your home into a fortress of safety for your little ones! In this comprehensive guide, I unveiled essential strategies and tips for safeguarding every nook and cranny of your home, ensuring peace of mind for parents and a secure environment for children. From childproofing essentials to room-by-room safety assessments, I've got you covered.