Performance Psychology
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- By: Brad Stulberg, Steve Magness
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Unabridged
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The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
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Waste of time and money
- By Monika Lumetorm on 11-04-2018
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Release date: 06-06-2017
- Language: English
- A few common principles drive performance, regardless of the field or the task at hand....
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High Performance
- Lessons from the Best on Becoming the Best
- By: Jake Humphrey, Damian Hughes
- Narrated by: Jake Humphrey, Damian Hughes
- Length: 7 hrs and 47 mins
- Unabridged
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As one of Britain's best-respected sports presenters, Jake Humphrey has witnessed first-hand the highs and lows of some of the most remarkable athletes on earth. And in his multimillion-download podcast, High Performance, he teams up with Professor Damian Hughes to examine the secrets of the world's highest-performing people - in sport, in business and in life.
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not really a book about high performance
- By Tien Hung Vu on 08-03-2023
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High Performance
- Lessons from the Best on Becoming the Best
- Narrated by: Jake Humphrey, Damian Hughes
- Length: 7 hrs and 47 mins
- Release date: 09-12-2021
- Language: English
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Unlock the secrets of high performance....
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- By: Minas Loekan
- Narrated by: Justin Straight
- Length: 2 hrs and 13 mins
- Unabridged
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- Narrated by: Justin Straight
- Length: 2 hrs and 13 mins
- Release date: 24-04-2024
- Language: English
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport.
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
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Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.
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Great principles to take forward into work & life
- By Anonymous User on 08-11-2023
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Release date: 06-07-2023
- Language: English
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Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work....
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The Trading Psychology Collection
- Take Control of Your Trading Performance
- By: LR Thomas
- Narrated by: Wayne Chin
- Length: 4 hrs and 3 mins
- Unabridged
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In these three best-selling trading psychology books you will find practical, immediately usable strategies to improve the way you trade. Control Your Inner Trader, Overcome Your Fear in Trading and How to Stop Over-trading have five star reviews because they solve a traders' pressing problem of how to take control of their trading. They offer implementable solutions, unlike most other trading psychology books which are overly complex and vague.
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Quality
- By Anonymous User on 01-06-2023
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The Trading Psychology Collection
- Take Control of Your Trading Performance
- Narrated by: Wayne Chin
- Series: Trading Psychology Made Easy, Book 1-3
- Length: 4 hrs and 3 mins
- Release date: 26-01-2024
- Language: English
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In these three best-selling trading psychology books you will find practical, immediately usable strategies to improve the way you trade....
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Secrets of Sports Psychology Revealed
- Proven Techniques to Elevate Your Performance
- By: Rick Wolff
- Narrated by: Rick Wolff
- Length: 5 hrs
- Unabridged
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The Secrets of Sports Psychology Revealed by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does - and doesn’t - work.
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Secrets of Sports Psychology Revealed
- Proven Techniques to Elevate Your Performance
- Narrated by: Rick Wolff
- Length: 5 hrs
- Release date: 30-04-2019
- Language: English
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This audiobook by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does - and doesn’t - work....
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.
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You have to cut out a lot of fat to get to the good stuff
- By Henry ha on 13-02-2022
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Release date: 19-10-2021
- Language: English
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Dr Jha expertly guides listeners through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible 12-minute-a-day exercises to lift the mental fog, declutter the mind and strengthen focus....
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- By: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Unabridged
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Release date: 26-01-2021
- Language: English
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Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset....
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- By: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release date: 25-02-2020
- Language: English
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- By: Lynn Helding
- Narrated by: Pam Ward
- Length: 13 hrs and 13 mins
- Unabridged
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives. Cognitive and neuroscience have flung wide the doors of our understanding, but bridging the gap between research data and music-making requires a unique immersion in both worlds. Lynn Helding presents a symphony of discoveries that illuminate how musicians can optimize their mental well-being and cognitive abilities.
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More Science Than Music
- By Emma on 15-12-2022
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Narrated by: Pam Ward
- Length: 13 hrs and 13 mins
- Release date: 22-03-2022
- Language: English
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives....
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 36 mins
- Unabridged
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Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 11
- Length: 3 hrs and 36 mins
- Release date: 23-12-2021
- Language: English
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Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep....
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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pamphlet book
- By Michael Velsigne on 10-12-2019
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-2016
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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One of the best insight books
- By Danilo Gonzalez on 24-08-2017
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Release date: 08-01-2008
- Language: English
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work....
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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
- By: Alex Hutchinson
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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How high or far or fast can humans go? And what about individual potential: what defines a person's limits? From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.In Endure, Alex Hutchinson, PhD, reveals why our individual limits may be determined as much by our heads and hearts as by our muscles.
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Maybe a good read but not a great listen.
- By Amanda on 24-09-2018
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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Release date: 08-02-2018
- Language: English
- How high or far or fast can humans go? And what about individual potential: what defines a person's limits? Find out....
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- By: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Unabridged
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release date: 30-07-2019
- Language: English
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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read by author.
- By Anonymous User on 29-08-2018
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How Champions Think
- In Sports and in Life
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Release date: 05-05-2015
- Language: English
- From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports....
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Put Happiness to Work
- 7 Strategies to Elevate Engagement for Optimal Performance
- By: Eric Karpinski, Shawn Achor - Foreword by
- Narrated by: Christopher Douyard
- Length: 8 hrs and 33 mins
- Unabridged
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In Put Happiness to Work, Karpinski draws on his deep experience at the intersection of business and psychology to lay out a step-by-step program that includes specific activities to enhance engagement and generate happiness at work. Utilizing existing work habits and meetings, these dynamic yet simple tools will hardwire effective changes into leaders' and employees' behavior, creating long-term, sustainable engagement.
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Put Happiness to Work
- 7 Strategies to Elevate Engagement for Optimal Performance
- Narrated by: Christopher Douyard
- Length: 8 hrs and 33 mins
- Release date: 10-08-2021
- Language: English
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This game-changing "how-to" shows leaders how to increase engagement by harnessing employees' motivation for happiness....
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The 0.1% Academy
- Master the 7 Mindsets to Maintain Peak Performance
- By: Gareth Timmins
- Narrated by: Ben Deery
- Length: 5 hrs and 58 mins
- Unabridged
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Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.
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Another stand-out book
- By Anonymous User on 22-07-2024
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The 0.1% Academy
- Master the 7 Mindsets to Maintain Peak Performance
- Narrated by: Ben Deery
- Length: 5 hrs and 58 mins
- Release date: 18-07-2024
- Language: English
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Winning once is often achievable. Winning again and again, is where true greatness lies. Join The Nought Point One Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout....
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The Three Principles of Outstanding Golf
- Golf Performance
- By: Sam Jarman
- Narrated by: Sam Jarman
- Length: 6 hrs and 23 mins
- Unabridged
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Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms.
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Too complicated to listen too
- By Anonymous User on 01-06-2024
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The Three Principles of Outstanding Golf
- Golf Performance
- Narrated by: Sam Jarman
- Length: 6 hrs and 23 mins
- Release date: 21-04-2020
- Language: English
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Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms....
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- By: Epic Rios
- Narrated by: William Bahl
- Length: 7 hrs and 33 mins
- Unabridged
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
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couldn't listen to it
- By Kindle Customer on 05-03-2021
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Narrated by: William Bahl
- Length: 7 hrs and 33 mins
- Release date: 07-10-2019
- Language: English
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? Sports Psychology for Athletes 2.0 will teach you how....
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