Overcome For Kids

With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they - or their parents - did right in childhood to make them so resilient to stress, disease, and the adversities of life.

Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Does he clam up during recitations? Is he afraid of situations where there are a lot of other people? Your child may be experiencing separation and social anxiety symptoms. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people.

Unlock the secrets to managing toddler meltdowns and behavioral challenges with real advice from a seasoned mom of four children ages 3 and under. Discover guilt-free tips for prioritizing self-care, creating a consistent care routine, and mastering strategies to handle tantrums and unwanted behaviors.

This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.

You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.

Do you want to help your child with a disability live a more happy and fulfilling life? Raising kids with disabilities is hard, but this audiobook makes it a lot easier. There are many different kinds of disabilities. There are physical and mental disabilities; some disabilities are more visible and disabling than others, but all require an extra amount of attention and action, which can be very overwhelming for parents of a kid with a disability. This audiobook was made to make raising a kid with a disability easier for parents.

Having a pet dragon is very fun! But what if your dragon is constantly worrying about so many things? What should you do? You teach him how to deal with his anxiety! How? Get this audiobook and learn how!

When they were born, they were cute little creatures that could not harm a fly. You nurtured and took care of them over the years, making sure you guided them along the way so that they can get squarely on the path to becoming the responsible adults that you wish them to become. But there is a little problem: They have serious anger problems that you’ve tried all your best to tame and control, but for some reason, the problem seems to be worsening.

Are you dreaming of starting a family but feeling overwhelmed by the unique challenges faced by LGBTQ+ parents? Or perhaps you’re already a parent looking for guidance that truly understands your experiences. You’re not alone. Many LGBTQ+ individuals share these concerns, longing for resources that embrace and celebrate their identity as parents.

Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight or flight.

Hat es bereits viel zu lange Bammel vor dem ersten Schultag? Weint es, wenn Sie es an der Schule absetzen? Verkrampft es sich bei Aufsätzen? Hat es Angst vor Situationen, die mit großen Menschenmengen einhergehen? Ihr Kind leidet möglicherweise unter Trennungsangst und sozialen Ängsten. Diese Kinder empfinden auch erhöhten Stress, wenn sie an Situationen denken, in denen sie mit anderen Menschen interagieren müssen. Dies kann wiederum zu einigen Problemen führen, wenn sie in die Schule gehen müssen oder Freundschaften schließen möchten.

Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises. This is a huge step in the right direction for these children's mental health since it will help them learn how to deal with adversity in the future.

How could a pet unicorn make me stop worrying? Yes, you heard that right! I have a unicorn for a pet. She’s my best friend ever. We do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, my unicorn is very wise and smart and often sits with me for hours to talk about important things.

Depression can alter your life in ways that make it seem impossible to regain control. This guide is going to show you what triggers depression and how you can do your best to recognize the signs to fill your life with things that are positive and helpful. By maintaining a mindful approach, you will realize that your depression does not have to overcome you. In fact, you are far more powerful than you realize. When you can take a proactive step toward happiness, you are proving to yourself that you do have what it takes to get better and to feel better.

Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.