Love Heal Meditation

Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...

Life loves you, and you have the power within you to create a life you love. "Life loves you" is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together Louise and Robert Holden look at what "life loves you" really means - that life...

Transform your harsh inner critic into a voice of soothing self-compassion with these guided mindfulness practices. If you constantly feel overwhelmed by the pressure to be perfect or struggle with the exhausting belief that you are never quite enough, this gentle audio journey offers a safe...

Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.

Overcome your inner critic and discover emotional healing through guided mindfulness and deep self-compassion. Whether you need a calming morning listen during your commute to ground your day, or a peaceful wind-down to ease nighttime sleep anxiety, this safe audio space offers immediate relief...

Silence your harsh inner critic and heal emotional wounds with guided mindfulness practices for deep anxiety relief. When exhaustion, high stress, and the heavy burden of perfectionism leave you feeling inadequate, this soothing audio journey offers a safe refuge. You will find a warm...

Jan Bartlett has no idea her perfect life is an illusion until she is blindsided. In a flash, her two-decade marriage is over, her world rocked by waves of shock and confusion. Gathering the shreds of her dignity, she severs all ties and walks away. And somehow finds herself in The Corner Bar. Morgan Tate likes two things: friends who tell it like it is, and a woman who knows her own mind. The Corner Bar is her baby, its walls saturated with good memories—except the ones involving her recent break-up.

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

In Struck Inside Out, writer and blogger Danielle Bertoli delivers lessons on cultivating daily inspiration, overcoming heartbreak, and loving yourself unconditionally. This moving companion offers reminders that no matter what you’re going through, you can handle it. Through reflections in poetry and prose, Danielle shares her story of overcoming obstacles to transform self-doubt into self-love.

Harville Hendrix has illuminated the paths to healthy, loving relationships in his New York Times bestsellers Getting the Love You Want and Keeping the Love You Find. Now, he and his coauthor and wife, Helen Hunt, bring us to a new understanding of the most profound love of all -- by helping...

We live in a high-energy world, but every new technological advancement takes us further from ourselves. We have learned how to cut ourselves off from our true selves. But there’s a solution, and your body already knows it. When our heart and throat chakras are blocked or unbalanced, we feel emotionally trapped and unable to speak our truth. But this doesn’t have to be the way life is. By learning to channel your energy through the throat and heart chakras, you’ll find the peace, truth, and light you didn’t realize you were looking for.

Relationships break up. That’s a sad fact–I know as I’ve been there myself and I know exactly how you are feeling right now!

"The Healing Power of Love" meditation directs your own luminous spirit of lovingkindness to all the places in your body and spirit that are in need. This guided meditation with Jack Kornfield helps awaken the "master healer" within you as you heal the injuries to heart and mind, allowing the...