Japanese Art

In traditional Japanese culture, people eat, sleep and wear the seasons, from kimono motifs to petal-shaped sweets, and festivals dedicated to nature’s spectacular displays. This mindful celebration of nature leads to a deep awareness of the seasons, called kisetsukan. This audiobook reveals the hidden depths of kisetsukan, and how its concepts can transform your life.

Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the...

Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's Japanese past. We travelled to Japan (with our two year old in tow) to see if we could find out anything else about it. In Japan we met with teachers who taught a mixture of both traditional styles of Reiki and its more modern versions.

Brought to you by Penguin. Chris Harding's enormously enjoyable new book distils Japan's long, complex and fascinating history into the stories of twenty remarkable individuals. These vivid and entertaining portraits take the reader from the earliest written accounts of Japan right through to...

SHIBUI introduces listeners to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time.

An ode to the quiet joy of collecting more books than we could ever possibly read - and loving them all the same... Drawing on the evocative Japanese term tsundoku - first coined in the Meiji era to describe the growing stacks of unread books that accumulate around devoted readers - this...

'A great insight' - Michael Rosen Listening connects us to others and the world around us. Learn how to harness its power in this life-changing new book. Drawing on the Japanese concept of 'kiku' - a deep listening practice - sociologist and listening expert Dr Haru Yamada brings together...

We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.

We are living in a time when behavioral change is necessary for our health and survival. Yet we find it exceedingly difficult to transform our own habits, let alone those of other people. Enter Naohiro Matsumura, whose powerful new design method is as astonishingly simple in its logic as it is sophisticated in its psychology. It allows any of us to address challenges in our homes, our public spaces, and our social interactions.

"Tea began as a medicine and grew into a beverage... Teaism is a cult founded on the adoration of the beautiful among the sordid facts of everyday existence... It inculcates purity and harmony, the mystery of mutual charity, the romanticism of the social order. It is essentially a worship of the...

Decluttering your house can seem like a daunting task. It’s hard to know where to begin. Your home is such an important project as you spend so much time there. It becomes a reflection of you. A clean and tidy home means a clean and tidy mind. But most people aren’t equipped with the discarding skills to clear out the clutter, or the design ideas to create that sleek, minimalist yet warm feel for themselves.

Our lives and our minds have gotten cluttered. Stress and anxiety have become a part of our lives. Even the things that should bring joy and happiness in our lives become a reason for sorrow. This is a sorry state of affairs, and it must change. If you are also feeling the same frustrations in your life, then this audiobook is just for you.

Stop comparing and start blossoming. In Japanese, the expression Oubaitori refers to four flowering trees - cherry, plum, peach and apricot. While each blooms in its own way, none is considered more beautiful than the other. The message is simple yet profound: there is no need to compare...

Science now confirms what tradition has always known: spending time in nature lowers stress, reduces anxiety, improves focus, and even boosts your immune system. This book is my guide to help you discover it for yourself.

This audiobook provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu.

Ken Honda—Japan’s #1 bestselling personal development guru—teaches you how to achieve peace of mind when it comes to money with this instant national bestseller. Too often, money is a source of fear, stress, and anger, often breaking apart relationships and even ruining lives. We like to...

Brought to you by Penguin. THE 3-MILLION-COPY JAPANESE BESTSELLER The Art of Organizing Thoughts is a calming, practical guide to clear thinking for anyone struggling with information overload, a scattered mind, and a busy life that leaves little space for real attention. If you feel overwhelmed...

Experience peace, clarity, and renewal—one mindful breath at a time. Step into the forest. Slow down. Breathe deeply. This is the invitation of Shinrin-Yoku, the ancient Japanese practice of forest bathing—a gentle, sensory journey that helps relieve stress, calm the mind, and restore emotional balance. In this immersive audiobook, you’ll explore the healing power of nature and learn how to bring its rhythm into your everyday life.

「貯め方」ではなく、「使い方の哲学」を描く――。 世界45か国で刊行、NYタイムズベストセラーに輝いた【世界的話題作】がついに上陸‼ 世界累計800万部の大ベストセラー『サイコロジー・オブ・マネー』の著者が、「一度きりの人生でお金をどう使うべきか？」の答えを解き明かす。

絵本作家、芸人、映画製作総指揮など、さまざまな肩書で活躍する、西野亮廣さんが登場！ クラウドファンディングや作品づくりにおいて、常識にとらわれない選択を重ねてきた西野亮廣さん。その意思決定の裏側にある思考のプロセスが、率直な言葉で明かされます。