Holistic Management

Product list
  • $33.99 or free with 30-day trial

  • $27.79 or free with 30-day trial

    • Integrating Your Family, Finances, Faith, Friendships, and Fitness
    • By: Rabbi Daniel Lapin, Susan Lapin
    • Narrated by: Barry Abrams
    • Length: 9 hrs and 57 mins
    • Release date: 28-11-2023
    • Language: English
    • 1 rating
    • Family. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life....

    $19.99 or free with 30-day trial

    • 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
    • By: Holistic Harmony Publications
    • Narrated by: Kate Martin
    • Length: 4 hrs and 9 mins
    • Release date: 09-07-2025
    • Language: English
    • Not rated yet
    • The Simple Somatic Therapy Solution helps you unlock the healing power of the mind-body connection. By combining somatic therapy, vagus nerve stimulation, and HRV biofeedback, you’ll learn how to calm your nervous system, reduce anxiety, and build lasting emotional resilience.

    $16.99 or free with 30-day trial

    • A Beginner's Guide to Better Health and Healthy Living
    • By: Cochise Tarak-Saa
    • Narrated by: Mark Rossman
    • Length: 3 hrs and 52 mins
    • Release date: 11-11-2016
    • Language: English
    • 1 rating
    • A healthy life can always be traced back to the proper mindset, healthy foods and a reasonable amount of exercise....

    $16.99 or free with 30-day trial

    • The 6-in-1 Blueprint Herbal Remedies and DMSO Guide for Chronic Pain Relief, Inflammation Reduction, Joint Health, and Holistic Wellness
    • By: Emily Blackwood
    • Narrated by: Miles Carter
    • Length: 12 hrs and 35 mins
    • Release date: 10-09-2025
    • Language: English
    • Not rated yet
    • This all-in-one natural healing system brings together herbal medicine and DMSO therapy to help you finally address the root causes of pain, inflammation, and imbalance without relying on endless prescriptions.

    $27.99 or free with 30-day trial

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • By: Alison Seponara MS LPC MS LPC
    • Narrated by: Alison Seponara MS LPC MS LPC
    • Length: 5 hrs and 51 mins
    • Release date: 15-03-2022
    • Language: English
    • Not rated yet
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison...

    $20.99 or free with 30-day trial

  • $16.99 or free with 30-day trial

    • Conquer Anxiety, Depression and Trauma-Master Emotional Intelligence, Strengthen Confidence, and Build Lasting Relationships, in Just 10 Minutes a Day
    • By: Holistic Harmony Publications
    • Narrated by: Kate Martin
    • Length: 3 hrs and 35 mins
    • Release date: 10-09-2025
    • Language: English
    • Not rated yet
    • Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.

    $16.99 or free with 30-day trial

  • $16.99 or free with 30-day trial

    • Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
    • By: Dr. Leia Anderson
    • Narrated by: Kristin Barkhurst
    • Length: 4 hrs and 32 mins
    • Release date: 17-10-2025
    • Language: English
    • Not rated yet
    • The Vagus Nerve Solution for Holistic Wellness is your clear, science-backed guide to activating your body’s built-in calm switch: the vagus nerve. With just a few intentional minutes a day, you can shift from frazzled to focused—and from worn-out to well-rested.

    $16.99 or free with 30-day trial

    • Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
    • By: Susan Hamilton
    • Narrated by: Ann Fritz
    • Length: 4 hrs and 8 mins
    • Release date: 26-03-2025
    • Language: English
    • Not rated yet
    • Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness?

    $16.99 or free with 30-day trial

    • A Practical Guide for Financial Independence, Holistic Health Management, and Career Readiness to Transition Smoothly into Adulthood
    • By: Noah Carver
    • Narrated by: Scotty Kwas
    • Length: 4 hrs and 3 mins
    • Release date: 15-07-2025
    • Language: English
    • Not rated yet
    • Master adulthood—and thrive—without feeling overwhelmed, even if you're just starting out! Imagine reclaiming control over your life and flourishing in your newfound independence—all through a supportive, empowering guide.

    $16.99 or free with 30-day trial

    • Proven Strategies to Build Financial Literacy, Boost Career Success, and Cultivate Emotional Wellness - For Every Phase of Your Journey
    • By: Jude O'Connor
    • Narrated by: Brian Morrow
    • Length: 4 hrs and 22 mins
    • Release date: 08-05-2025
    • Language: English
    • Not rated yet
    • Master the art of adulting: build financial literacy, boost career success, and cultivate emotional wellness—no matter where you are in life. Struggling with finances, life skills, or finding balance between work and personal growth? You're not alone—and it doesn’t have to feel overwhelming.

    $16.99 or free with 30-day trial

  • $22.99 or free with 30-day trial

  • $16.99 or free with 30-day trial

    • A Holistic Approach for All Ages: Tips on Gluten-Onion-Garlic-Free Diet, Mindset, Exercises, Time and Stress Management with Natural Remedies
    • By: Jan Nallathamby
    • Narrated by: Jan Nallathamby
    • Length: 9 hrs and 11 mins
    • Release date: 07-03-2025
    • Language: English
    • Not rated yet
    • Transform your gut health with the Gut Health Guide for IBS! This comprehensive guide is not just a book; it’s a lifeline for anyone dealing with Irritable Bowel Syndrome (IBS), as well as those without IBS who seek to improve their gut health.

    $26.99 or free with 30-day trial

  • $22.99 or free with 30-day trial

    • Break the Cycle, Reduce Flare-Ups, & Restore Energy to Achieve Whole-Body Wellness
    • By: Linda Lee Smith
    • Narrated by: Scott LeCote
    • Length: 5 hrs and 31 mins
    • Release date: 10-04-2025
    • Language: English
    • Not rated yet
    • Millions struggle with chronic pain every day, desperate for solutions that go beyond medication and doctor visits. They seek knowledge, empowerment, and a holistic approach to reclaim their lives.

    $22.99 or free with 30-day trial

    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 3 hrs and 9 mins
    • Release date: 16-09-2016
    • Language: English
    • Not rated yet
    • Fight stress with natural therapies and create a peaceful lifestyle....

    $16.99 or free with 30-day trial