Healing Wisdom

Part travelogue, part natural history, part science, and part psychology, this absorbing book shows us how we can reinvigorate our lives, reduce everyday stress, and bring out the best in ourselves when we heed the wisdom of trees.

We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected parts of a greater whole.

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

A broken heart is traumatic. When a relationship ends, the anguish and disappointment can be devastating. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it are not helpful. In these chapters, relationship writer Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence.

In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone's own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership.

The Lost Book of Ancient Herbal Remedies Revived brings that timeless knowledge back to life, guiding you to rediscover the healing traditions of the past.

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles.

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

Whether you are in a dating relationship, friendship, or marriage, many people ask themselves how things got so off-track and why they can't communicate with each other anymore. They wonder what they're doing wrong and why they keep making bad choices and ignoring red flags. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful. This audiobook helps you see how your unresolved inner child wounding keeps showing up, attracting, and meshing with another’s codependent parts in a wounded dance.

Take a walk with Carol Carlton on the Pagan path to healing with the five senses of touch, smell, taste, sound, and sight. Following several periods of less than robust health, Carole Carlton's enigmatic next-door neighbor, the ever-wise Mrs. Darley, invited her to embark on a journey of healing through the five senses. It was a journey that not only made Carole view life and death in a different way, but also altered the way in which she interacted with her body. It ultimately became a magical journey that changed Carole's career and touched her soul.

In "Herbal Healing Wisdom: Nature’s Remedies for Lifelong Wellness," renowned herbalist Sylvia Daniel unlocks the secrets of herbal medicine, guiding you on a journey to optimal health using the gifts of nature. This comprehensive guide blends ancient herbal traditions with modern science to help you harness the power of plants and create natural remedies that support your well-being at every stage of life.

From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.

More than just another Reiki book, Reiki and Your Intuition: A Union of Healing and Wisdom is a step-by-step process for exploring your intuition, your heart, and your soul as Reiki touches your life, enters your experience, and becomes a part of who you are. This manual will assist you, as a practitioner or a teacher, in understanding all the strange and sometimes weird and scary intuitive perceptions that Reiki opens you up to.

In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

Written for all ages, this short simple story contains a powerful therapeutic metaphor designed to cause change within your personality. Though the story and language is deceptively simple, it would be difficult to give a full description of the process that occurs while reading this book. Embedded in the tale of a young boy's struggle to come to terms with a schoolyard bully is another story of another time. Within this story is yet another layer that gives a healing metaphor to the subconscious of the listener.

Sacred Ceremony for a Sacred Earth calls upon us to awaken and rekindle the flame of connection with our roots and the natural world. Let the eternal wisdom of elders guide you toward healing, growth, and a profound reconnection with nature.