Cleaning System
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises for Trauma & Nervous System Regulation
- PTSD, Anxiety & Chronic Pain Books, Book 3
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 8 hrs and 52 mins
- Unabridged
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Discover the new innovative therapies 1000s use to radically transform how they think and feel dealing with anxiety, chronic pain, and even past trauma. This isn’t just a book about theories, it’s a collection of guided programs of how to put powerful somatic techniques into action. All to continue your healing journey, and finally make progress releasing the past that’s kept you burdened.
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises for Trauma & Nervous System Regulation
- PTSD, Anxiety & Chronic Pain Books, Book 3
- Narrated by: Kyle Ouellette
- Series: Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier, Book 3
- Length: 8 hrs and 52 mins
- Release date: 03-03-2025
- Language: English
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Discover the new innovative therapies 1000s use to radically transform how they think and feel dealing with anxiety, chronic pain, and even past trauma. This isn’t just a book about theories, it’s a collection of guided programs of how to put powerful somatic techniques into action.
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$26.99 or free with 30-day trial
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ADHD Organization and Cleaning 5-in-1
- Get Organized and Stay Consistent with Easy Routines and Systems for Organizing and Keeping Your Home and Life Clean (Order Within Chaos)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 6 hrs and 26 mins
- Unabridged
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Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works. This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you’ll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency — and replace it with simple wins that build momentum day after day.
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ADHD Organization and Cleaning 5-in-1
- Get Organized and Stay Consistent with Easy Routines and Systems for Organizing and Keeping Your Home and Life Clean (Order Within Chaos)
- Narrated by: Lance Adams
- Series: Order Within Chaos, Book 1
- Length: 6 hrs and 26 mins
- Release date: 29-10-2025
- Language: English
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Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works.
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$22.99 or free with 30-day trial
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ADHD Solution Deck: Cleaning
- The Fast, Simple, Efficient Cleaning System
- By: Lily Beacham
- Narrated by: Rhonda Pownall
- Length: 3 hrs
- Unabridged
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With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?
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ADHD Solution Deck: Cleaning
- The Fast, Simple, Efficient Cleaning System
- Narrated by: Rhonda Pownall
- Length: 3 hrs
- Release date: 08-09-2023
- Language: English
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With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily....
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$16.99 or free with 30-day trial
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The Science of Cleaning
- Use the Power of Chemistry to Clean Smarter, Easier, and Safer
- By: Dario Bressanini PhD
- Narrated by: Robert Shiels
- Length: 9 hrs and 40 mins
- Unabridged
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Chemistry professor Dario Bressanini is on a mission to teach listeners about safe, sustainable methods for cleaning their homes while debunking widespread myths. He uses scientific evidence to answer common queries, digging into chemistry basics like solubility, pH, and concentration. He explains how to choose the best product for any job, including advice on making selections at the store and using just the right amount to cut down on waste.
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The Science of Cleaning
- Use the Power of Chemistry to Clean Smarter, Easier, and Safer
- Narrated by: Robert Shiels
- Length: 9 hrs and 40 mins
- Release date: 14-05-2024
- Language: English
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Chemistry professor Dario Bressanini is on a mission to teach listeners about safe, sustainable methods for cleaning their homes while debunking widespread myths....
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$26.99 or free with 30-day trial
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Simply Clean
- The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
- By: Becky Rapinchuk
- Narrated by: Madeleine Maby
- Length: 4 hrs and 31 mins
- Unabridged
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From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day. Becky Rapinchuk, the “Clean Mama,” understands that many people don’t...
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listen through the routine and become a pro.
- By Stephanie on 01-11-2018
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Simply Clean
- The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
- Narrated by: Madeleine Maby
- Length: 4 hrs and 31 mins
- Release date: 21-03-2017
- Language: English
- From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day. Becky Rapinchuk, the “Clean Mama,” understands that many people don’t...
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$16.99 or free with 30-day trial
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Calm Space, Clear Mind
- A Neuroscience-Informed System to Reduce Overwhelm, Reclaim Your Environment, and Cultivate Daily Peace Through Intentional Decluttering
- By: Bruno Banks
- Narrated by: Ava Davenport
- Length: 10 hrs and 27 mins
- Unabridged
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Feeling overwhelmed by clutter? Discover how your brain responds to organized spaces and learn the scientifically-proven path to lasting peace and clarity. This comprehensive audiobook combines cutting-edge neuroscience with practical decluttering strategies. Perfect for listening while organizing, commuting, or exercising!
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Calm Space, Clear Mind
- A Neuroscience-Informed System to Reduce Overwhelm, Reclaim Your Environment, and Cultivate Daily Peace Through Intentional Decluttering
- Narrated by: Ava Davenport
- Length: 10 hrs and 27 mins
- Release date: 11-09-2025
- Language: English
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This comprehensive audiobook combines cutting-edge neuroscience with practical decluttering strategies. Perfect for listening while organizing, commuting, or exercising!
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$27.99 or free with 30-day trial
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Manual de la casa limpia y ordenada [Clean and Tidy House Manual]
- Un sistema inteligente para ganar tiempo y lograr la armonía de tu hogar [ an Intelligent System to Save Time and Achieve the Harmony of Your Home]
- By: Pepa Tabero
- Narrated by: Pili Paneque
- Length: 11 hrs and 6 mins
- Unabridged
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El estado de nuestra casa influirá de manera determinante en nuestro ánimo y en el de nuestra familia. Si queremos que la vida resulte más fácil y fluida, hemos de mantener el orden pero sin estresarnos. Un método verdaderamente efectivo, que no cansa cumplir, que se adapta a cualquier modo de vida y cuyos resultados notaremos sin apenas darnos cuenta. Con planes diarios, semanales, y excepcionales.
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Manual de la casa limpia y ordenada [Clean and Tidy House Manual]
- Un sistema inteligente para ganar tiempo y lograr la armonía de tu hogar [ an Intelligent System to Save Time and Achieve the Harmony of Your Home]
- Narrated by: Pili Paneque
- Length: 11 hrs and 6 mins
- Release date: 27-09-2017
- Language: Spanish
- Un método verdaderamente efectivo, que no cansa cumplir, que se adapta a cualquier modo de vida y cuyos resultados notaremos sin apenas darnos cuenta....
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$28.99 or free with 30-day trial
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