Brain Growth
-
-
Growth
- From Microorganisms to Megacities
- By: Vaclav Smil
- Narrated by: Eric Jason Martin
- Length: 26 hrs and 15 mins
- Unabridged
-
Overall9
-
Performance6
-
Story6
Growth has been both an unspoken and an explicit aim of our individual and collective striving. It governs the lives of microorganisms and galaxies; it shapes the capabilities of our extraordinarily large brains and the fortunes of our economies. Growth is manifested in annual increments of continental crust, a rising gross domestic product, a child's growth chart, the spread of cancerous cells. In this magisterial book, Vaclav Smil offers systematic investigation of growth in nature and society, from tiny organisms to the trajectories of empires and civilizations.
-
Growth
- From Microorganisms to Megacities
- Narrated by: Eric Jason Martin
- Length: 26 hrs and 15 mins
- Release date: 31-03-2020
- Language: English
-
In this magisterial book, Vaclav Smil offers systematic investigation of growth in nature and society, from tiny organisms to the trajectories of empires and civilizations....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$34.99 or free with 30-day trial
-
-
-
The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- By: Frances E. Jensen, Amy Ellis Nutt
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Unabridged
-
Overall10
-
Performance7
-
Story7
A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of...
-
The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Release date: 30-01-2015
- Language: English
- A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall21
-
Performance17
-
Story17
“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...
-
-
recommend
- By Amazon Customer on 22-02-2019
-
Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Release date: 06-12-2016
- Language: English
- “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Baby and Newborn Sleep Are Correlated to Their Brain Growth?
- Mini-Guide for New Parents Who Love Healthy Brain Development of Their Children
- By: L.P. Bloomfield, Dr. Lowelle Bloggson
- Narrated by: Sharon Vandermerwe
- Length: 56 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you want to know how and how much sleep affects your baby's development, this mini-guide contains many points for reflection that every new father and mother should keep in mind.
-
Baby and Newborn Sleep Are Correlated to Their Brain Growth?
- Mini-Guide for New Parents Who Love Healthy Brain Development of Their Children
- Narrated by: Sharon Vandermerwe
- Length: 56 mins
- Release date: 26-03-2020
- Language: English
-
If you want to know how and how much sleep affects your baby's development, this mini-guide contains many points for reflection that every new father and mother should keep in mind....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$5.99 or free with 30-day trial
-
-
-
The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- By: Dr. Alan Weissenbacher
- Narrated by: Adam Verner
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
-
The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrated by: Adam Verner
- Length: 4 hrs and 4 mins
- Release date: 01-04-2024
- Language: English
-
Become the person God created you to be.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
How to Improve Your Memory
- By: Harry Lorayne
- Narrated by: Harry Lorayne
- Length: 48 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Increase your powers of recall and retention with Harry Lorayne's famous Memory Development Program How to Improve Your Memory teaches you proved techniques to help remember phone numbers, prices, appointments, speeches, lists, and much more. By applying the Lorayne link and peg system of memory...
-
-
good
- By Anonymous on 11-09-2023
-
How to Improve Your Memory
- Narrated by: Harry Lorayne
- Length: 48 mins
- Release date: 12-01-2007
- Language: English
- Increase your powers of recall and retention with Harry Lorayne's famous Memory Development Program How to Improve Your Memory teaches you proved techniques to help remember phone numbers, prices, appointments, speeches, lists, and much more. By applying the Lorayne link and peg system of memory...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.99 or free with 30-day trial
-
-
-
Growth
- A Mother, Her Son, and the Brain Tumor They Survived
- By: Karen DeBonis
- Narrated by: Karen DeBonis
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Can a woman who never learned to stand up for herself find the courage to speak up for her son? Karen is a happily married, slightly frazzled working mother of two when her eight-year-old son, Matthew, develops a strange eye-rolling tic. Over the next three years, Matthew's tics multiply. He becomes clumsy and lethargic, a gifted program dropout. Karen repeatedly tries to get her husband and the pediatrician to open their eyes, but she is too full of self-doubt, too compulsively agreeable to tear off their blinders.
-
Growth
- A Mother, Her Son, and the Brain Tumor They Survived
- Narrated by: Karen DeBonis
- Length: 8 hrs and 5 mins
- Release date: 17-06-2024
- Language: English
-
Can a woman who never learned to stand up for herself find the courage to speak up for her son? Karen is a happily married, slightly frazzled working mother of two when her eight-year-old son, Matthew, develops a strange eye-rolling tic.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Growth Mindset for Kids
- We All Have Brain Power!
- By: Rich Linville
- Narrated by: Trisha Wiggin-Fausnaugh
- Length: 20 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Why do kids need to know about growth mindsets? Scientists have found that there are two different kinds of mindsets: fixed mindsets and growth mindsets. A fixed mindset never changes. In a fixed mindset your failures define you like: "I'm no good at dancing." If I never learn new things or never make new friends, I have a fixed mindset. My growth mindsets can change! When I learn something new or challenging, then I have a growth mindset like: "If I focus and practice, I can learn to dance."
-
Growth Mindset for Kids
- We All Have Brain Power!
- Narrated by: Trisha Wiggin-Fausnaugh
- Length: 20 mins
- Release date: 25-09-2017
- Language: English
- Why do kids need to know about growth mindsets? Scientists have found that there are two different kinds of mindsets: fixed mindsets and growth mindsets....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$5.99 or free with 30-day trial
-
-
-
Summary and Discussions of Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter, MD & Austin Perlmutter, MD
- By: The Growth Digest
- Narrated by: Matt Ruple
- Length: 1 hr and 8 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Learn the key concepts for your self-development or discussion group in 15 minutes without missing the highlights. This is a summary and discussion of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness. Brain Wash explains how the world is impacting our health by looking at the impact of numerous factors on our brains.
-
Summary and Discussions of Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter, MD & Austin Perlmutter, MD
- Narrated by: Matt Ruple
- Length: 1 hr and 8 mins
- Release date: 11-06-2020
- Language: English
-
Learn the key concepts for your self-development or discussion group in 15 minutes without missing the highlights. This is a summary and discussion of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.99 or free with 30-day trial
-
-
-
This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- By: Earl Henslin, Daniel Amen - introduction
- Narrated by: Tim Lundeen
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. He shares answers to puzzling...
-
This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- Narrated by: Tim Lundeen
- Length: 8 hrs and 5 mins
- Release date: 21-06-2022
- Language: English
- What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. He shares answers to puzzling...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Growth Mindset
- Build Your Fantastic Elastic Brain, Shape It to Build Confidence, Perseverance, and Develop a Growth Mindset
- By: Peter Anderson
- Narrated by: Ryan Cortez
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In a growth mind-set, people believe that their most basic abilities can be developed through dedication and hard work. Brains and talent are just the starting point. This view creates a love of learning and a resilience essential for great accomplishment. There is also another type of mind-set that is fixed. In a fixed mind-set, people believe their basic qualities, like their intelligence or talent, are simply fixed traits.
-
Growth Mindset
- Build Your Fantastic Elastic Brain, Shape It to Build Confidence, Perseverance, and Develop a Growth Mindset
- Narrated by: Ryan Cortez
- Length: 3 hrs and 59 mins
- Release date: 03-06-2020
- Language: English
-
In a growth mind-set, people believe that their most basic abilities can be developed through dedication and hard work. Brains and talent are just the starting point. This view creates a love of learning and a resilience essential for great accomplishment....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
Keto Mindset Growth
- Affirmations to Reset, Code, and Rewire Your Brain for Weight Loss, Eat Don’t Eat Diets, Ideal for Beginners, Body Cures; Stop Obesity, Diabetes and Live Better with Real Mini Food Habit Changes
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.
-
Keto Mindset Growth
- Affirmations to Reset, Code, and Rewire Your Brain for Weight Loss, Eat Don’t Eat Diets, Ideal for Beginners, Body Cures; Stop Obesity, Diabetes and Live Better with Real Mini Food Habit Changes
- Narrated by: Caroline C. Morgan
- Series: Every Miles & Optimal Diets at Any Size
- Length: 6 hrs and 58 mins
- Release date: 30-04-2019
- Language: English
-
Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.99 or free with 30-day trial
-
-
-
Memory Improvement Guidebook
- Step-by-Step Guide to Improve Your Memory, Rewire Your Brain, and Stop Overthinking. Find Out the Key to Realize Your Life Goals, Remember More, and Be More Productive (Mindful Growth, Book 3)
- By: Peter Goldberg
- Narrated by: Una Mcgrouber
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Unlock the Secrets to a Stronger Memory and Sharper Mind Are you struggling with forgetfulness or suspect you might have a memory disorder? If so, it's time to take action. A strong memory is crucial for both academic success and professional performance, and it all starts with the health of your brain. In " Memory Improvement Guidebook ," you'll discover: A Comprehensive Overview of Memory: Understand what memory is, the different types, and how it functions. The Science of the Brain: Dive into the structure of the brain, its stages, and how memory lasts.
-
Memory Improvement Guidebook
- Step-by-Step Guide to Improve Your Memory, Rewire Your Brain, and Stop Overthinking. Find Out the Key to Realize Your Life Goals, Remember More, and Be More Productive (Mindful Growth, Book 3)
- Narrated by: Una Mcgrouber
- Length: 3 hrs and 20 mins
- Release date: 24-03-2025
- Language: English
-
Unlock the Secrets to a Stronger Memory and Sharper Mind Are you struggling with forgetfulness or suspect you might have a memory disorder? If so, it's time to take action.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
Riddles: Challenging Brain Teasing Riddles for Kids and Adults, Stimulating Mind Growth for Fun
- By: George Smith
- Narrated by: Robert L. Stevens
- Length: 1 hr and 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Stimulate your thinking process by completing and enjoying these challenging riddles - whether you use it for Sunday night family fun, a distraction for your kids, or want to solve a few while you’re waiting at the doctor's office.
-
Riddles: Challenging Brain Teasing Riddles for Kids and Adults, Stimulating Mind Growth for Fun
- Narrated by: Robert L. Stevens
- Series: Humor And Entertainment
- Length: 1 hr and 21 mins
- Release date: 02-11-2018
- Language: English
-
Stimulate your thinking process by completing and enjoying these challenging riddles - whether you use it for Sunday night family fun, a distraction for your kids, or want to solve a few while you’re waiting at the doctor's office....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.99 or free with 30-day trial
-
-
-
Happy Brain Habits: 2 Books
- Discover Over 7 Highly Effective Atomic High Performance Habits and Achieve Success in Life and Business, Overcome Procrastination and Become Extraordinary
- By: Stephen Patterson
- Narrated by: Russel Newton
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits.
-
Happy Brain Habits: 2 Books
- Discover Over 7 Highly Effective Atomic High Performance Habits and Achieve Success in Life and Business, Overcome Procrastination and Become Extraordinary
- Narrated by: Russel Newton
- Length: 5 hrs and 46 mins
- Release date: 18-12-2018
- Language: English
-
In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.99 or free with 30-day trial
-
-
-
Positive Parenting: How to Help Your Child Thrive by Five
- Research-Based Growth Strategies to Support Children’s Brain Development
- By: Pearl Raymond
- Narrated by: Jennifer Reynolds
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Whether you're a seasoned parent looking to enhance your parenting skills or a new parent eager to provide the best start for your child, this audiobook is your roadmap to a brighter future. Discover effective communication techniques that will help you guide your child through challenges with empathy and grace. Let the eloquent narration and expert advice guide you through the enriching landscape of Positive Parenting: How to Help Your Child Thrive by Five. Your child's journey to greatness begins with your choices today. Elevate your parenting experience with the power of positive parenting.
-
Positive Parenting: How to Help Your Child Thrive by Five
- Research-Based Growth Strategies to Support Children’s Brain Development
- Narrated by: Jennifer Reynolds
- Length: 3 hrs and 26 mins
- Release date: 10-11-2023
- Language: English
-
Whether you're a seasoned parent or a new parent, this audiobook is your roadmap to a brighter future. Discover effective communication techniques that will help you guide your child through life with empathy and grace....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
Heart Abounding
- Reflections of God Moments, Book 7
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Donesa shares her heart from an abundance of lessons learned in life and through the word shows the rare beauty of scripture applied to our everyday activities. The wisdom and beauty shared is both beautiful and powerful through the word of God.
-
Heart Abounding
- Reflections of God Moments, Book 7
- Narrated by: Sandy Carpenter
- Series: Reflections of God Moments, Book 7
- Length: 4 hrs and 56 mins
- Release date: 21-08-2024
- Language: English
-
Donesa shares her heart from an abundance of lessons learned in life and through the word shows the rare beauty of scripture applied to our everyday activities. The wisdom and beauty shared is both beautiful and powerful through the word of God.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
Superación personal [Personal Growth]
- Los 10 secretos del arte del éxito. Hackea tu cerebro para lograr tus sueños más salvajes: Autodisciplina, motivación, fuerza de voluntad, ... productividad sin límites) [The 10 Secrets of the Art of Success. Hack Your Brain to Achieve Your Wildest Dreams: Self-Discipline, Motivation, Willpower, ... Productivity without Limits)]
- By: Steve Allen
- Narrated by: Marco Di Cesare
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
¿Has experimentado un torrente de energía y emoción cuando comienzas un nuevo proyecto y a los pocos días ya estás pensando en todas las razones de por qué no puedes lograr tus objetivos? ¿Por qué si el éxito está disponible para todos, la mayoría de las personas no lo aprovecha? La clave está en la forma en que usas tu cerebro.
-
Superación personal [Personal Growth]
- Los 10 secretos del arte del éxito. Hackea tu cerebro para lograr tus sueños más salvajes: Autodisciplina, motivación, fuerza de voluntad, ... productividad sin límites) [The 10 Secrets of the Art of Success. Hack Your Brain to Achieve Your Wildest Dreams: Self-Discipline, Motivation, Willpower, ... Productivity without Limits)]
- Narrated by: Marco Di Cesare
- Length: 3 hrs and 47 mins
- Release date: 22-11-2021
- Language: Spanish
-
¿Has experimentado un torrente de energía y emoción cuando comienzas un nuevo proyecto y a los pocos días ya estás pensando en todas las razones de por qué no puedes lograr tus objetivos? ¿Por qué si el éxito está disponible para todos....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-