Brain Coach

Are you full of knowledge but still not taking the action that creates real change?Most leaders have read the books, watched the TED Talks, and attended the seminars yet very few consistently apply what theyve learned.Thats the Action Gap where good intentions die, and where real leadership...

Grow your skills, strength, and mindset with Coach RAC in this baseball tips book from the Savannah Bananas player who has fans saying "RAC taught me." In this high-energy how-to sports book, the internet's favorite coach teaches young players how to improve their game while staying grounded in...

A hard-hitting critique of how managed care and the selective use of science to privilege quick-fix therapies have undermined in-depth psychotherapy—to the detriment of patients and practitioners In recent decades there has been a decline in the quality and availability of psychotherapy in...

Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues. However, with the right mindset and a better understanding of what makes your brain tick, you can learn how to better navigate your mental pathways and strengthen your mind, just like you would strengthen your body. You can become mentally fit.