Brain Coach
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The Mental Health and Fitness Coach
- The Secret to Happiness. Train Your Brain for Success and Self-Esteem. Live Well and Be Your Best Self (The Health and Fitness Coach)
- By: Rita Jayne Trotter
- Narrated by: Heidi Baker
- Length: 3 hrs and 47 mins
- Unabridged
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Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues. However, with the right mindset and a better understanding of what makes your brain tick, you can learn how to better navigate your mental pathways and strengthen your mind, just like you would strengthen your body. You can become mentally fit.
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The Mental Health and Fitness Coach
- The Secret to Happiness. Train Your Brain for Success and Self-Esteem. Live Well and Be Your Best Self (The Health and Fitness Coach)
- Narrated by: Heidi Baker
- Length: 3 hrs and 47 mins
- Release date: 25-06-2021
- Language: English
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Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues....
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Non-member price: $16.99
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