Body Intelligence

In Body Intelligence, Joseph Cardillo, Ph.D., combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind. Based on cutting-edge ideas, this perennial guide teaches us to tap into our energetic "sweet spot" and identify specific steps we must take to remove energy blocks.

Mind Body Intelligence™ is a unique approach that combines mindfulness meditation techniques, mindful movement, and healing meditation practices, to foster emotional, physical and spiritual well-being. With deep roots in both Western and Buddhist psychology, MBI™ empowers the practitioner to reduce suffering and promote their own healing.

'Wonderfully feisty and beguiling' William Boyd, bestselling author of GABRIEL'S MOON Was he about to offer her a job in the secret service? She held her breath. Frogwoman, codebreaker, assassin, saboteur - whatever it was, she'd do it! Oxford, 1938. Ida and Medora are two brilliant young...

You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence. Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience...

It’s true…while nobody likes to be called a liar; the reality is we all lie! We are taught to lie by the very people who end up being most offended by the practice. Our parents tell us to 'wipe that expression off our face', when we turn our nose up at food we don’t like - they would apparently prefer us to pretend we do like it rather than admit the truth. As part of the New Emotional Intelligence series, in this book human behaviour and communication expert Craig Beck reveals the lie detection secrets of the F.B.I. and behavioural analysis unit (B.A.U).

Explores how to listen to your thoughts, body, emotions, intuition, and other people from a place of neutral self-assessment Explains how most of us respond to the world automatically based on mental habits Shares journaling exercises and mindfulness practices to enhance intuition...

MASTER THE HIDDEN LANGUAGE OF PEOPLE AND INSTANTLY KNOW WHAT THEY’RE REALLY THINKING Ever wish you could see through the words and know what people are really feeling? Most people miss the silent signals hidden in tone, posture, and facial expressions—but you don’t have to. This audiobook...

How to Access Your Body's Vast Reservoir of Wisdom and Creativity Every experience occurs first in the body—then our mind interprets, judges, and adds a story to what occurred. "By learning to tune into the energetic experience of our body," teaches Jonathan Foust, "we can access the awareness...

A masterful synthesis of neuroscience, philosophy and evolutionary biology, this book transforms how we understand what it means to be conscious, alive and human. The age-old mystery of consciousness - our capacity to experience our own existence and have a sense of ourselves - remains unsolved...

An exhilarating tale of one remarkable woman’s journey to find her purpose, and herself, in post-war America. Hailed as ‘whip smart’ by Australian Women’s Weekly. New York, 1954. A Fifth Avenue address, parties at the Plaza, two healthy sons and the ideal husband: what looks like a...

Emotional intelligence, also referred to as emotional leadership or emotional quotient, is the ability of certain people to realize their emotions, as well as those of others, differentiate them, label, and readily manage or adjust depending on the situation or environment. These people typically remain calm despite the changes in the surrounding or negative impacts associated with a given case.

Stop Letting Others Control You. Uncover the Secrets of Emotional Intelligence, Decode Manipulative Tactics, and Forge Authentic Connections that Empower You to Take Charge of Your Life Once and for All… Emotional Intelligence, Dark Psychology, Gaslighting, and Manipulation is a comprehensive audiobook series that provides you with the tools to master your emotions and protect yourself from manipulation.

Imagine walking into any room and instantly picking up on the true feelings, intentions, and motivations of the people around you. If you’ve ever struggled to read social cues, decode mixed messages, or sense when someone’s being dishonest, you're not alone. But what if you could understand people deeply, connect effortlessly, and navigate any situation with clarity and confidence? This audiobook is your practical, step-by-step guide to mastering the hidden language of human behavior—so you can stop second-guessing and start reading people like a book.

Most human communication is non-verbal—your body language springs from your inner thoughts and feelings. Once you learn to master your own body language and accurately interpret the body language of others, you will have an incredible competitive advantage as a photographer.

Do you want to know what people are really thinking? It's not always easy to tell what someone is feeling or thinking, but with the right tools and techniques, you can learn how to read people like a book! In this audiobook, you will learn everything you need to know about human body language and how to analyze people. With expert advice, you'll be able to understand anyone's hidden motives and intentions. Once you know how to read people, you can use that information to your advantage in all sorts of situations—from job interviews to dating.

"Somatic Awareness: Leading with Body Intelligence" is a transformative guide revealing the power of harnessing body awareness for effective leadership. This book explores how tuning into our bodies' subtle cues enhances emotional intelligence, decision-making, and communication skills. By integrating somatic practices, listeners can cultivate connection, authenticity, and resilience in their leadership journey. This book offers a dynamic roadmap for curious individuals striving to lead with a deeper understanding of themselves and others and achieve better business results.

From an award-winning professor and psychologist, a guide to turning exhausting relationships into fulfilling ones. Do your relationships ever make you feel overwhelmed and frustrated? Are you stuck in relationships at home or at work that constantly drain your energy? Do you spend all your time...

UNMASK THE LIES. DECODE THE TRUTH. TAKE CONTROL OF EVERY CONVERSATION. Ever walked away from a conversation with a nagging feeling something didn’t add up? Learn how to decode hidden motives, spot deception, and see the truth beneath the surface. Drawing on psychology, body language, and...

Elegantly written and deeply grounded in personal experience—works by Oliver Sacks come to mind—Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don’t engage) in all manner...

Health and wellness begin inside, on a deep, cellular level. You cannot expect to feel well if you do not heal from this microscopic point of view. Your health is in your hands, all the way down to your cells. Begin your healing journey now! Even if you’ve been unable to make meaningful changes through dieting or fasting in the past, you can achieve success with the help of this comprehensive manual.