Ancient Practises

Shares 159 short exercises and practices to tap instantly into your subconscious mind and receive answers to your most important questions Explains how to dialogue with and understand the imagery and metaphors that arise during these practices Offers powerful practices to discover...

Get science-backed answers to the top 20 questions on intermittent fasting.

What would you do for twenty-four hours if the only criteria were to pursue your deepest joy? Dan Allender's lyrical book about the Sabbath expels the myriad myths about this "day of rest," starting with the one that paints the Sabbath as a day of forced quiet, spiritual exercises, and religious...

Introducing a new translation of Laozi’s classic work that makes the intimidating approachable and the complex comprehensible. Translated by best-selling author Ken Liu and read by acclaimed actor B.D. Wong, this new take on the Dao De Jing speaks directly to the sensibilities of a modern audience. Liu dispenses with footnotes and the granular details of academic debate in favor of presenting Laozi’s invaluable writing as clearly and colorfully as possible.

Current Western society would lead us to believe that acquiring financial wealth would be the answer to all of our problems. Or would it? In this thought-provoking program, author and Eastern philosopher Laurence Boldt takes you on a journey to uncover what your belief system is and just how much your life is being dictated by a misdirected desire to gain peace of mind through acquiring material wealth.

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry. “At last!...

"Simplicity,” wrote legendary occultist Jack Parsons, “has been the key to victory in all the idea wars and, at present, Magick does not have it.” In Practical Magick, acclaimed historian and esotericist Mitch Horowitz responds to this call, distilling magick to its core essentials. Drawing upon ancient, Hermetic, Renaissance-era, and modern sources, Mitch dissects the building blocks of magick and provides formulas of immediacy, simplicity, and potency.

Previously published as Yeshua's Yoga, The Hidden Message of the Lost Gospel of Thomas unearths the central teaching of this ancient text. The Gospel of Thomas, re-discovered in Nag Hammadi Egypt in 1945, remains one of the most exciting archaeological finds of recent centuries. But how prepared are we to approach this text on its own terms?

Beginning in around the third century CE, a group of monastics known as the desert mothers and fathers retreated to the deserts of northern Egypt, Syria, and Palestine to pursue lives of silence and prayer. A key phrase, repeated often among the sayings of the desert mothers and fathers, is "Give me a word." This tradition of asking for a word was a way of seeking something on which to ponder for many days, weeks, months--sometimes a whole lifetime.

An experiential guide to the wisdom preserved in Europe’s far north Includes shamanic journeys to connect with deities and your ancestral shamans Provides step-by-step instructions to prepare for and conduct a seiðr ceremony Draws on archaeological evidence and surviving written...

A quest to re-discover the ancient wisdom behind today’s most resonant wellness trends, exploring the science that underpins resilience, connection and healing - perfect for readers of Michael Pollen and Robin Wall Kimmerer. What if the most powerful solutions for the crises of modern life are...

In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.

The John O’Donohue Audio Original Collection A Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing Weaving Celtic Wisdom with Personal History from a Beloved Philosopher of the Heart John O’Donohue was a...

This unabridged modern and practical guide is designed for both beginners and experienced practitioners, offering a clear and engaging exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras brings each sutra to life through guided reflections, meditations, and simple practices you can follow along with.

Discover an accessible, five-step framework for writing a rule of life with award-winning author Jen Pollock Michel, who transforms this ancient practice into a grounded way of living faithfully in a distracted world. A rule of life isn't a rigid list of spiritual disciplines that makes you feel...

For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and...

This anonymous fourteenth-century text is the glory of English mysticism, and one of the most practical and useful guides to finding union with God ever written. Carmen Acevedo Butcher’s new translation is the first to bring the text into a modern English idiom - while remaining strictly faithful to the meaning of the original Middle English. The Cloud of Unknowingconsists of a series of letters written by a monk to his student or disciple, instructing him (or her) in the way of Divine union.

In her beloved first book, Braided, Dr. Beth Ricanati shared how making sacred bread, challah, every Friday for over a decade transformed her life. Now, in The Braided Prescription, she shares insights from her subsequent challah workshops with groups all over America and even abroad, distilling what she’s learned into seven attainable and powerful practices for managing stress in our daily lives.

A comprehensive guide to the foundations of Toltec wisdom, Beyond Fear is essential reading for fans of Don Miguel Ruiz’s New York Times best-selling book, The Four Agreements, which has sold over 8 million copies and has been translated into 46 languages worldwide. Providing instruction in the basic elements of the Toltec spiritual practice, this collection of ceremonies, wisdom, and prophecies empowers readers to shed their fears, judgments, and guilt - an essential step before practicing the Four Agreements.

Ancient Near Eastern texts such as The Baal Cycle portray the pagan god Baal as a rebel—the hero of a revolution, worshiped and glorified for his long string of victories. In The Baal Book: A Biography of the Devil, Fr. Stephen De Young shows that the Hebrew Scriptures consciously turn the Baal story on its head, depicting him as a failed and defeated rebel who nonetheless tries to steal the glory that belongs to Almighty God. From these Scriptures, the figure of the Devil emerged within Jewish and Christian Tradition.