気軽にはじめるおうちヨガ瞑想
29 books in series気軽にはじめるおうちヨガ瞑想 vol.1 Publisher's Summary
See a series you like?
-
Book 1
-
気軽にはじめるおうちヨガ瞑想 vol.1
- 疲れ目を回復させる①
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 12 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。目の回復を早め、リフレッシュした良い状態で過ごせるように目指していきます。まずは、仰向けの姿勢で「目を感じる」からはじめていきます。
-
気軽にはじめるおうちヨガ瞑想 vol.1
- 疲れ目を回復させる①
- Narrated by: 高橋 淳子
- Length: 12 mins
- Release date: 02-02-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 2
-
気軽にはじめるおうちヨガ瞑想 vol.2
- 疲れ目を回復させる②
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 12 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。今回も目の回復を早め、リフレッシュした良い状態で過ごせるように目指していきます。おでこをほぐすことで目の周辺がどのように感じるのか…
-
気軽にはじめるおうちヨガ瞑想 vol.2
- 疲れ目を回復させる②
- Narrated by: 高橋 淳子
- Length: 12 mins
- Release date: 02-02-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 3
-
気軽にはじめるおうちヨガ瞑想 vol.3
- 疲れ目を回復させる③
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 11 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。今回も目の回復を早め、リフレッシュした良い状態で過ごせるように目指していきます。耳をほぐすことで目の周辺がどのように感じるのか…
-
気軽にはじめるおうちヨガ瞑想 vol.3
- 疲れ目を回復させる③
- Narrated by: 高橋 淳子
- Length: 11 mins
- Release date: 02-02-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 4
-
気軽にはじめるおうちヨガ瞑想 vol.4
- 疲れ目を回復させる④
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 11 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。今回も目の回復を早め、リフレッシュした良い状態で過ごせるように目指していきます。「顎」をほぐすことで目の周辺がどのように感じるのか…
-
気軽にはじめるおうちヨガ瞑想 vol.4
- 疲れ目を回復させる④
- Narrated by: 高橋 淳子
- Length: 11 mins
- Release date: 02-02-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 5
-
気軽にはじめるおうちヨガ瞑想 vol.5
- 疲れ目を回復させる⑤
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 15 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。今回も目の回復を早め、リフレッシュした良い状態で過ごせるように目指していきます。vol1～4でご紹介した目を感じるところから…
-
気軽にはじめるおうちヨガ瞑想 vol.5
- 疲れ目を回復させる⑤
- Narrated by: 高橋 淳子
- Length: 15 mins
- Release date: 02-02-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 6
-
気軽にはじめるおうちヨガ瞑想vol6
- 肩・首の痛みを和らげる①
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 9 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。肩、首の痛みを和らげることを目的としたヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想vol6
- 肩・首の痛みを和らげる①
- Narrated by: 高橋 淳子
- Length: 9 mins
- Release date: 26-03-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 7
-
気軽にはじめるおうちヨガ瞑想vol7
- 肩・首の痛みを和らげる②
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 13 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。肩、首の痛みを和らげることを目的としたヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想vol7
- 肩・首の痛みを和らげる②
- Narrated by: 高橋 淳子
- Length: 13 mins
- Release date: 26-03-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 8
-
気軽にはじめるおうちヨガ瞑想vol8
- 肩・首の痛みを和らげる③
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 17 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。肩、首の痛みを和らげることを目的としたヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想vol8
- 肩・首の痛みを和らげる③
- Narrated by: 高橋 淳子
- Length: 17 mins
- Release date: 26-03-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 9
-
気軽にはじめるおうちヨガ瞑想 vol.9
- 肩、首の痛みを和らげる④
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 9 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。肩や首の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.9
- 肩、首の痛みを和らげる④
- Narrated by: 高橋 淳子
- Length: 9 mins
- Release date: 24-05-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 10
-
気軽にはじめるおうちヨガ瞑想 vol.10
- 肩、首の痛みを和らげる⑤
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 9 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。肩や首の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.10
- 肩、首の痛みを和らげる⑤
- Narrated by: 高橋 淳子
- Length: 9 mins
- Release date: 24-05-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 11
-
気軽にはじめるおうちヨガ瞑想 vol.11
- 肩、首の痛みを和らげる⑥
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 6 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。肩や首の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.11
- 肩、首の痛みを和らげる⑥
- Narrated by: 高橋 淳子
- Length: 6 mins
- Release date: 24-05-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 12
-
気軽にはじめるおうちヨガ瞑想 vol.12
- 肩、首の痛みを和らげる⑦
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 15 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。 肩や首の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.12
- 肩、首の痛みを和らげる⑦
- Narrated by: 高橋 淳子
- Length: 15 mins
- Release date: 24-05-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 13
-
気軽にはじめるおうちヨガ瞑想 vol.13
- 膝・腰痛予防 疲労回復① 仰向けの姿勢ver.
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 13 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。膝や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.13
- 膝・腰痛予防 疲労回復① 仰向けの姿勢ver.
- Narrated by: 高橋 淳子
- Length: 13 mins
- Release date: 14-06-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 14
-
気軽にはじめるおうちヨガ瞑想 vol.14
- 膝・腰痛予防 疲労回復② 仰向けの姿勢ver.
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 10 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。膝や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.14
- 膝・腰痛予防 疲労回復② 仰向けの姿勢ver.
- Narrated by: 高橋 淳子
- Length: 10 mins
- Release date: 14-06-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 15
-
気軽にはじめるおうちヨガ瞑想 vol.15
- 膝・腰痛予防 疲労回復③ 仰向けの姿勢ver.
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 9 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。膝や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.15
- 膝・腰痛予防 疲労回復③ 仰向けの姿勢ver.
- Narrated by: 高橋 淳子
- Length: 9 mins
- Release date: 14-06-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 16
-
気軽にはじめるおうちヨガ瞑想 vol.16
- 背中・腰痛予防 疲労回復① うつ伏せの姿勢ver
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 14 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。膝や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.16
- 背中・腰痛予防 疲労回復① うつ伏せの姿勢ver
- Narrated by: 高橋 淳子
- Length: 14 mins
- Release date: 31-07-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 17
-
気軽にはじめるおうちヨガ瞑想 vol.17
- 背中・腰痛予防 疲労回復② うつ伏せの姿勢ver
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。膝や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.17
- 背中・腰痛予防 疲労回復② うつ伏せの姿勢ver
- Narrated by: 高橋 淳子
- Length: 8 mins
- Release date: 31-07-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 18
-
気軽にはじめるおうちヨガ瞑想 vol.18
- 背中・腰痛予防 疲労回復③ うつ伏せの姿勢ver
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。膝や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.18
- 背中・腰痛予防 疲労回復③ うつ伏せの姿勢ver
- Narrated by: 高橋 淳子
- Length: 8 mins
- Release date: 31-07-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 19
-
気軽にはじめるおうちヨガ瞑想 vol.19
- ほどよく鍛える背中・腰痛予防① 四つん這い
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 10 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。膝や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.19
- ほどよく鍛える背中・腰痛予防① 四つん這い
- Narrated by: 高橋 淳子
- Length: 10 mins
- Release date: 31-07-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
-
Book 20
-
気軽にはじめるおうちヨガ瞑想 vol.20
- ほどよく鍛える背中・腰痛予防② 四つん這い
- By: 空音 soraoto
- Narrated by: 高橋 淳子
- Length: 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
気軽にヨガ瞑想を体感できるコンテンツです。膝や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。
-
気軽にはじめるおうちヨガ瞑想 vol.20
- ほどよく鍛える背中・腰痛予防② 四つん這い
- Narrated by: 高橋 淳子
- Length: 7 mins
- Release date: 31-07-2024
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $6.99
-
There’s a series for
everyone on Audible.
find your next book series to love.
Explore series