Showing results by narrator "Troy Karnes" in All Categories
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No Silver Bullets
- Your Life Isn't Broken. Stop Trying to Fix It.
- By: Troy Karnes
- Narrated by: Troy Karnes
- Length: 5 hrs and 30 mins
- Unabridged
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In my final week of treatment for substance abuse, doctors discovered a rare cancer eating my shoulder blade. Now I share the stories, science, and systems I used to stay sane, sober, and resilient while rebuilding my body and my life. I used a system called HALT. It works because nobody makes good decisions when they are Hungry, Angry, Lonely, or Tired. Here's what you'll learn: H (Hungry): How it impacts your mood, health, and resilience. A (Angry): Learn practical ways to manage your emotions. All of them. L (Lonely): Strengthen your relationships.
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No Silver Bullets
- Your Life Isn't Broken. Stop Trying to Fix It.
- Narrated by: Troy Karnes
- Length: 5 hrs and 30 mins
- Release date: 21-11-2025
- Language: English
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$22.99 or free with 30-day trial
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