Showing results by narrator "Theresa Bakken" in All Categories

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest.

Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:. - how a calming deep breathing technique improves decision-making;. - exactly what kind of exercise helps you think on your feet;. - what brain science says scary movies can do to help you learn; and. - how drinking tea can help you to focus on your most unfocused days.

“I jostled her shoulder and noticed when I did that her skin was cold to the touch, her entire torso was covered in tattoos of kimono motifs.” This ghastly scene was the last thing Ruth Bennett expected to encounter when she agreed to translate a novel by a long-forgotten Japanese writer. Returning to her childhood home in Kyoto had promised safety and solitude, but Ruth soon finds the storyline in the novel leaking into her everyday life. Fictional characters turn out to be frighteningly real.

July 1939. War is on the horizon but on Monk Island, Maine life goes on as usual. As the daughter of a lobsterman, Ellie Ames’ future seems limited until a mysterious German couple comes off the ferry with their nineteen-year-old son. From the moment she meets Karl Brink, the two become inseparable and not everyone approves because locals are suspicious of outsiders. Ellie ignores their scorn, however, and the secret she learns about Karl’s family makes her even more determined to be with him. The magical summer ends when the Brinks suddenly have to go home.

Leigh's life has been ripped apart. Orphaned, she goes to live with incredibly wealthy relatives she never knew she had. Struggling to fit into her new world, she can't let go of her grief. When the police tell her the investigation into her parents' murder has hit a brick wall, she knows the only way she will ever know peace is to solve the mystery herself. With new family and friends, which includes a ghost with multiple personality issues, Leigh risks everything to find her answers.

1934. Isabel longs to escape her squalid San Francisco neighborhood. While her mother struggles to make ends meet and her older brother serves with the CCC at Yosemite, she manages the household and comforts her younger sister with stories about an idyllic imaginary world. Desperate for a taste of freedom, she takes matters into her own hands-with tragic consequences.

A retired law enforcement officer turned pilot and a former math teacher chose to leave their home in Texas for a cabin in the wilderness of Alaska. They left life as they knew it behind to start fresh in the land of the Last Frontier. Their cabin on Cub Lake was only accessible by bush plane in the summer or snow machine during the winter, making life challenging. They knew their learning curve would be steep. What they didn't realize was living on a homestead in the wilderness of Alaska would make them face obstacles they had never experienced before.

Western Austria, winter of 1941. Naomi, a young Jewish woman, gives birth to a baby girl in a remote rural farm. The Nazi foe is everywhere, and Naomi realizes she must do everything in her power in order to save her daughter’s life, even at the expense of her own. United States, 1990. Helena tells her daughter, Blair, for the first time, the truth about her past, and presents her with a mysterious box that sheds light on her personal story.

Trixie Burnett, a 23-year-old single mom and the only prostitute in the small northeast Texas town of Pineywoods, knows the winning lottery ticket in her purse is about to change things forever.

The concept of animal resistance is now reaching a wide audience across the social media landscape. Animal Resistance in the Global Capitalist Era offers an overview of how animals resist human orderings in the context of capitalism, domestication, and colonization. Exploring this understudied phenomenon, this book is attentive to both the standpoints of animal resisters and the ways they are represented in human society.

As Dave settles into his new beach house, Margaret is happy to assist, though she also notices a lot of his decisions lately don’t involve her. She can’t help but wonder if the long-term plans for his future include her and her daughters.

Lyra Castillo does many things. She’s a respected librarian in Seattle, she never misses a yoga class, and she’s read every word Jane Austen has ever written. Lyra never thought, however, that she would be foolish enough to get herself stuck with the most irritating man in existence. But, that’s exactly what happens.

Resisting Garbage presents a new approach to understanding practices of waste removal and recycling in American cities, one that is grounded in the close observation of case studies while being broadly applicable to many American cities today.

Sarah’s loving the boat life and spending time with Chris, but will an unexpected call from her ex change everything? Margaret is busy in the garden again and frustrated to find that the honor system for the The Cape May Garden farm stand isn’t working out according to plan. Dave is renovating his new beach house in North Cape May but still can’t decide what his plans are for the property. Donna, an old high school friend, is back in town after her marriage ends, and as she tries to figure out a new life, she’s surprised by an unexpected spark with someone new.

A big-budget movie is filming in Cape May, and one of the stars, Katherine Duffield, has rented out the Seahorse Inn for two months. Excitement overtakes Margaret and Liz until they receive the celebrity’s ridiculous list demands. Dave is thrilled at the chance to use his construction skills on the film set, but tension unexpectedly arises between him and Margaret. Irene, Dave’s sister, is back in town working on the film as a production assistant. Greg takes a leap toward his dream of opening a restaurant with the support of Liz, but is it the best choice for their family?

Cammie, a dancer in her thirties, has just landed her first part in a show since coming to New York City. Yet the tug of familial obligations and the guilt of what she sacrificed to be there weigh down her dancing feet. Cammie’s lover, Tom, an older piano player, came to the city as a young man in the 1980s with a story eerily in tune with Cammie’s own. Through their triumphs and failures, both learn the fleetness of glory, the sweetness of new love, and how a dream come true isn’t cherished until it’s passed.

When Annabelle flees her abusive husband and moves into an 1860s farmhouse, she soon learns that she is not alone; she shares her home with Christian, the ghost of a poet who killed himself in 1917. Christian, wanting nothing but solitude, tries to scare Annabelle away, but once they come together while she is dreaming, they fall in love. The clock is ticking for Christian, for moments after his hanging his fiancé magically cursed his spirit to be stuck on earth for 100 years, and his time is almost up.

Margaret and Liz are sisters who are about to get in over their heads...They've been gifted The Seahorse Inn, a beautiful bed-and-breakfast by the beach in Cape May. Though it hasn’t been open to guests in years, the pair endeavor to reopen in time for the holidays. Problem is, they discover the charming old place is really a money pit full of more issues than they can handle on their own. On top of dealing with renovations, Margaret is surprised by an unexpected visit from her ex-mother-in-law.

Karen Anders, high school English teacher and adoptive mother of Tiffany, comes to terms with being a single parent and a clumsy drunk in Houston, TX, as she forges an unlikely friendship with Leona Supak, a WWII, Hungarian refugee who inspires her to change her views on motherhood, drinking, and men.

Margaret Wilder’s life is about to be turned upside down when her husband of 15 years abruptly leaves without an explanation. Now as their young daughters struggle to understand why their dad has been gone for a month without so much as a phone call, Margaret begins to uncover her husband’s secrets while unraveling her own long-buried feelings about their marriage. On top of all the personal turmoil, Margaret’s job at the wildlife refuge has cut back her hours, and a storm approaches that could ruin all of the hard work she’s put into one of her greatest joys.