Showing results by narrator "Tara Bennett-Goleman" in All Categories
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Emotional Alchemy
- How the Mind Can Heal the Heart
- By: Tara Bennett-Goleman, Dalai Lama
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Unabridged
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Release date: 03-07-2001
- Language: English
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