Showing results by narrator "Sydney Paige" in All Categories
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Loving-Kindness Meditation for Beginners
- 6 Guided Meditations for Self-Love, Healing, Inner Peace, Stress and Anxiety Relief
- By: Elena Collin
- Narrated by: Sydney Paige
- Length: 3 hrs and 6 mins
- Unabridged
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Rooted in ancient Buddhist tradition, metta—the Pali word for “loving-kindness”—is a 2,600-year-old meditation practice designed to awaken the heart’s vast capacity for healing, compassion, and peace. Known today as loving-kindness meditation, this timeless method involves repeating simple yet powerful phrases—softening judgment, easing emotional pain, and building deep inner resilience. Loving-Kindness Meditation for Beginners offers a gentle, accessible path to healing, self-love, and inner peace.
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Loving-Kindness Meditation for Beginners
- 6 Guided Meditations for Self-Love, Healing, Inner Peace, Stress and Anxiety Relief
- Narrated by: Sydney Paige
- Length: 3 hrs and 6 mins
- Release date: 21-07-2025
- Language: English
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