Showing results by narrator "Solomis Solomou" in All Categories
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Food for Thought
- How Diet Shapes the Mental Health of University Students
- By: Solomis Solomou
- Narrated by: Solomis Solomou
- Length: 4 hrs and 10 mins
- Unabridged
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Across university campuses, rates of anxiety, depression, fatigue, and burnout are rising. Students are encouraged to seek counselling, take medication, and “manage stress” — but one vital piece of the puzzle is often ignored: what they eat. In Food for Thought, psychiatrist and researcher Dr Solomis Solomou uncovers the powerful, underappreciated connection between diet and mental wellbeing in student life.
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Food for Thought
- How Diet Shapes the Mental Health of University Students
- Narrated by: Solomis Solomou
- Length: 4 hrs and 10 mins
- Release date: 04-06-2026
- Language: English
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