Showing results by narrator "Shiggi Pakter" in All Categories
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How to Be Your Own Physio
- The 4-Step Pyramid Method from Pain to Peak Performance
- By: Nell Mead
- Narrated by: Shiggi Pakter, Nell Mead
- Length: 7 hrs and 46 mins
- Unabridged
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In How to Be Your Own Physio, former British Army physiotherapist Nell Mead brings her decades of experience to your fingertips, offering a proven, easy-to-follow system that can help you relieve pain, enhance mobility, and build a strong, resilient body that works with you–not against you.
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How to Be Your Own Physio
- The 4-Step Pyramid Method from Pain to Peak Performance
- Narrated by: Shiggi Pakter, Nell Mead
- Length: 7 hrs and 46 mins
- Release date: 23-10-2025
- Language: English
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$26.99 or free with 30-day trial
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