Showing results by narrator "Sharon Brock M.S." in All Categories
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The LOVEE Method
- Mindfulness Meditation for Breast Cancer
- By: Sharon Brock M.S.
- Narrated by: Sharon Brock M.S.
- Length: 8 hrs and 4 mins
- Unabridged
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The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and reduce anxiety, anger, and depression. The meditation practices of LOVEE (Label, Observe, Value, Embrace, and Equanimity) have been proven by research to cultivate self-compassion, inner strength, and a balanced mind. Sharon also includes cancer-specific meditations, including audios to listen to during chemotherapy and post-surgery for pain management.
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The LOVEE Method
- Mindfulness Meditation for Breast Cancer
- Narrated by: Sharon Brock M.S.
- Length: 8 hrs and 4 mins
- Release date: 25-03-2022
- Language: English
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Non-member price: $26.99
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