Showing results by narrator "Sarah Remmer" in All Categories
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Raising Intuitive Eaters
- By: Sarah Remmer, The Great Courses
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Original Recording
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
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4 out of 5 stars
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Sound and logical advice
- By Mr. A. J. Borges Rocha on 15-02-2025
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Raising Intuitive Eaters
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Release date: 14-09-2023
- Language: English
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